Breakfast Recipes (Most Popular)
A yummy way to start the day with very little fat and lots of flavor!
Submitted by JOJOMKECelebrate spinach season with this lean and green scramble. Salty feta and velvety eggs combine beautifully with wilted spinach for a filling breakfast that's high in protein.
Submitted by HOPEIGETIT2I am known for my pancakes, so trust me on this one!
Submitted by AMROZ123These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.
Submitted by NANALINDA5355Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.
Submitted by COACH_NICOLEMy whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!
Submitted by CHICKLET14580How does Coach Dean fuel his busy day? With this hearty, healthy breakfast, of course!
Submitted by SP_COACH_DEANA terrific way to start your day, much better than the frozen waffles you can find at the grocery store.
Submitted by JOGANRAYA delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!
Submitted by RACHEL_MACThese muffins are sweet and chocolatey; you'd never guess they're low fat!
Submitted by SBMMYERSLow-fat buttermilk and applesauce help lower the fat, and the whole-wheat flour and flax seed add fiber. These healthful muffins freeze well!
Submitted by CHEF_MEGA hearty pancake that provides over 6 grams of fiber per serving. I like to add blueberries to the batter. Very kid-friendly recipe!
Submitted by CTCLOUGHFull of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.
Submitted by KARENMONTight on time? This quick breakfast literally takes one minute. Set your stopwatch..and GO!
Submitted by KITHKINCAIDHigher in Protein & Fiber and lower in Fat and Carbs than regular pancakes!
Submitted by ELAINEHNThese moist pancakes are lightly spiced for the palate of my young child. If you like a bit more pizzazz, you can increase the spices or add others. Cinnamon and pumpkin pie spice both work nicely here.
Submitted by AASLP___These pancakes are great tasting and Alli friendly! I made them for breakfast and topped them with fruit.
Submitted by ~KRISTEL~At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!
Submitted by CHEF_MEGThink carrot cake, but without the guilt!
Submitted by SQUIRRELLYPOODon't run out the door without breakfast! Grab a portable, delcious, and nutritious breakfast cookie.
Submitted by COFFEEBEANSAn easy and tasty casserole for any meal! It also reheats well in the microwave.
Submitted by CJCERTSCommonly known as Egg in the Basket, or Toad in the Hole, I loved these things growing up! (Did I mention I still love them today?)
Submitted by SES1980