Cookout Recipes (Most Popular)

So good and good for you too. All you need are three ingredients and you're set to go.

Basically you can use these in any combination. More apple sauce, more rhubarb, more sugar or add in some cinnamon or nutmeg depending on what you like.

For dietary needs this meets a bunch! Vegetarian, Low Fat, Low Sodium (high potassium) and Lactose Free.

There is no "COOKING TIME" --- it is actually "sitting in the fridge time"

A pretty basic low-calorie version of cole-slaw that will not add to your pudge...
I have made this hundreds of times over the years and it is especially a hit at BBQs and picnics.

There are tonnes of recipes on the web for low-calorie coleslaw .. this one is creamier, tasier and yummier than anyone I have found.

I love creamy coleslaw with BBQ and tried every kind without mayo but kept coming missing the creaminess. This one satisfies my cravings! I shredd the cabbage myself and find it tastes so much fresher than buying the pre-shredded bagged variety. Try it and see.

Great for lunches or as a simple summer supper. You could replace some of the basil for oregano and turn it into a greek delight.

This yummy, scrummy sauce serves as both marinade or glaze. You can also try it with Halibut or Sablefish...yum!

Saute or Grill

Delicious Low Fat, High Fibre, & High Protein meal

These fruity kebabs will outshine everything else on your Memorial Day or Fourth of July dessert table.

A nicely balanced recipe from Whole Foods...and loaded with fiber and vitamins.

Easy way to prepare a good dinner!

Not your normal potato salad! Something a bit different that's high in nutrition! A good source of fiber, potassium and Vitamin A.

This is a quick and easy way to fix fresh summer produce from your garden, farmers market or the grocery store.

If you get sick of plain rice, this may be for you.

This uses less egg whites than most. Less than 100 calories per serving!

A Taste of The Bahamas

Don't let their looks scare you; They're great for those who love the onions and the "cruch" more than the greasy batter in traditional onion rings. Try them with some reduced calorie ketchup and you'll be in heaven.

Low Fat + Low Salt + Low Calorie = Guiltless

Lemon seasoned salmon dinner made in an aluminum pouch over campfire

This is a great Vegetarian/Vegan meal that everybody will like.

12 1/2 cup servings

Grilled

Yummy, moist burgers, great on an indoor George Foreman type grill or an outdoor grill as well.

yummy nacho bake meal using velveeta shells and cheese

SOOO good!