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One bite "brownies" using dates, nuts and cocoa.
Recipe Courtesy Paula Deen"Lightened" by me :)
These are soooo good!
Enjoyed as breakfast or a dessert!
A family favourite since I was a little girl. I make them for the children, but have to include them in my calorie count because I often sneak one.
These are delicious.....and no one knows they have spinach in them!!! From The Sneaky Chef, printed with permission. (www.sneakychef.com)
This is a recipe from my MIL. This is SO light tasting and delicious! We loved it! It tastes like you're eating a full fat cream cheese cake, but with only 208 calories per serving....you'd never know.
While this uses Kentucky Bourbon, I'd consider this only an alcoholic beverage as much as a Bourbon Ball is an alcoholic candy.
Healthier version using white and whole wheat flour.
Adapted from web recipe
for the specific carbohydrate diet (those with ibd, celiacs, and related intestinal disorders)
Its not that low in cals, but compared to some desserts, its pretty darn good! (and its tasty!!!)
From Better Homes and Gardens