Dinner Recipes (Most Popular)
Butternut squash helps slim down this macaroni and cheese. You can't taste it, and it boosts the nutritional value of the dish!
Submitted by STEPFANIER
A super easy version of the crispy fried eggplant Parmesan I love!
Submitted by JFALGIATANO
We're serious about the spice in this recipe. Whole-grain pasta and tender shrimp pair perfectly with a luxuriously rich, piquant sauce.
Submitted by CHEF_MEG
Rich macaroni and cheese explodes with flavor for 2/3 of the dish's usual fat content.
Submitted by BSING46
A recipe that is full of great taste and loaded with potassium.
Submitted by CHATTYCATHY2
This simple summer recipe is good hot or cold. The creamy avocado pairs so well with fresh summer tomatoes.
Submitted by MBH1118
A wonderful way to warm up from the warm chili and HOT spices!
Submitted by DMWOOD13
This recipe is part of "The SparkPeople Cookbook." Order your copy today! This salad is even better the longer it sits in the fridge, so we love to make a big batch of it and eat it throughout the week.
I can't get enough of this easy recipe; it's ready in 15 minutes!The still-runny egg yolk adds a creaminess to the sauce and perfectly mixes with the spinach.
Submitted by STEPFANIER
My kids never complain about eating both beans and greens in one meal when they're served alongside rich, slow-cooked pork.
A kickin' vegetarian pizza! It's extra good because it's made on a whole-wheat crust!
Submitted by CURVES_N_CURLS
This no-hassle dish is a sure crowd pleaser! Packed with kid-friendly ingredients, it's a quick and nutritious meal that's adaptable, too.
Submitted by FORMERFATTY
This is such an easy recipe for boneless pork chops--just three ingredients!
Submitted by RAVENLYNNE
This dish inspired by Costa Rican spices seems exotic, but it uses spices and ingredients you already have around the house: coffee, cocoa and cinnamon. You'll wonder why you've been relegating these flavorings to dessert!
Submitted by CHEF_MEG
This comfort food classic is great for a family dinner. Members turn to this meal again and again for good reason: It's easy, tasty, and ready in just 30 minutes!
Submitted by CHALIGAL155
A tasty burger patty that's high in fiber and folate and easy to prepare. Serve on a whole wheat bun with your favorite toppings.
Submitted by DENIBREITENBACH
Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives.
Submitted by RDEPASS
This dish is sweet, tangy and just delicious--and SO easy, too!
Submitted by MSSBETTYBOOP6
This Asian-inspired pasta dish is so good and so quick to make and can be served hot or cold. Add some tofu for another healthy option.
Submitted by BCJL13
Addictively delicious and unbelievably easy, this dish is perfect on pasta, in tacos, or simply atop steamed rice and veggies.
Submitted by SGILLARD
Chef Meg lowered the fat and calories in this member-submitted recipe, which contains two servings of cooked vegetables per portion!
Submitted by CHEF_MEG
4 ingredients, 5 minutes of prep time--and no mess to clean up!
Submitted by 3BOYZ2FEED
I LOVE chicken & dumplings so when I found this I added my own spin to it and lowered the fat and calories. This is the best chicken and dumplings I've ever had which is amazing since I'm never satisfied with my cooking! You can have a full cup of this hearty comfort food for only 284 calories and 3.8 grams of fat! The sodium could be reduced if homemade biscuits are used instead of the canned biscuits, but if sodium isn't a problem this is a very fast and easy way to make chicken & dumplings!
Submitted by STEPH2003
You'll never believe that this creamy, rich dish doesn't have any potatoes! It's also high in protein for a side with 10 grams per serving!
Submitted by NADALIA