Drink Recipes (Most Popular)
Chocolate protein powder blended with PB, banana and milk.
You can get two - three does of the daily suggeted fruit quantity, from one delicious low fat drink.
A low fat, 3 carb chocolate, mocha protein shake.. packed with vitamins, and healthy protein.
A white wine spritzer just for us. White grape juice may be substituted. Calories will be 131 and sodium will be 22.9mg while the rest is virtually unchanged.
This recipe is from Ladies Home Journal. The nutritional value given is different than that of the original recipe. Please read Nutritional facts at the end of the recipe directions.
With summer coming you'll need smooth and tasty to bring down the heat! Just like you get at the drive in but with healthier ingredients, just for you!