Drink Recipes (Most Popular)

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Diet Coke
Diet Coke "Mojito"

A unique and refreshing drink for a hot day, or anytime.

Pumpkin Spice Latte
Pumpkin Spice Latte

This recipe is a low calorie renovation for my favorite Starbucks drink.

Strawberry Yogurt Milkshake
Strawberry Yogurt Milkshake

Great Tasting, Low Calorie

Green Juice
Green Juice

My favorite mix.

Silky Vanilla Protein Shake (think starbucks latte)
Silky Vanilla Protein Shake (think starbucks latte)

This is from Belly Fat cure. Higher in fat than I would like but any other creamer has sugar. I am going to reduce the amount of cream next time and see if it tastes just as good with less fat. But on a side note... it sure did fill me up.

Green Smoothie
Green Smoothie

Adapted from allrecipes.com

Skinny Green Tea Frappuccino
Skinny Green Tea Frappuccino

If you love the drive-thru version, you'll love this slimmed down version for a fraction of the price!

Chocolate Peanut Butter Banana Smoothie
Chocolate Peanut Butter Banana Smoothie

Easy, low fat, dairy free smoothie!

Pumpkin Oatmeal Shake (Low Fat, High Fibre)
Pumpkin Oatmeal Shake (Low Fat, High Fibre)

If you love pumpkin pie, you're going to LOVE this drink! Excellent if you're trying to lose weight.

I make this in the morning when I'm in a hurry and it's awesome! I feel so energized after drinking this. And it has all the carbs and protein you need for a good breakfast!

This is a one serving recipe, as I only make this for myself and I don't like storing leftover shakes/smoothies in the fridge. This is how I like mine, feel free to adjust amounts as you wish.

Blueberry almond protein frozen smoothie (vegan) July 2021
Blueberry almond protein frozen smoothie (vegan) July 2021

A delicious meal replacement "not sweet" frozen smoothie-- I added 8 large ice cubes, and froze all the fruit, so it was the consistency of soft serve ice cream and light like a sorbet. Perfect for a hot summer night when it's too hot to cook, and you want dessert for dinner.
Makes 3, 8oz servings.

peanut butter banana smoothie
peanut butter banana smoothie

yum! great for breakfast, high fiber and protein!

Chocolate Blueberry Protein Smoothie
Chocolate Blueberry Protein Smoothie

Super yummy smoothie for breakfast or snack. Even my pickiest eater loves it. For a richer more decadant treat I have used full fat greek yogurt instead of fat free. I add fiber, and you can substitute stevia for the sugar if you want too.

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