Drink Recipes (Most Popular)

A great alternative to "plain" water.

Great chocolate fix! I am sure this would be good with other sugar free syrups as well. I am still working on that!

Yummy and pretty at the same time!

High protein, vitamin, B-vitamin and minerals smoothie.
Cool, creamy and delicious.
MAKES 1 LG SERVING OR 2 SMALLER

This can be made with or without the coffee. Both taste great. You can also use coffee instead of espresso by brewing it strong. So use the same amount of beans/grounds as you would for 4 cups of coffee, but using half the usual amount of water.

To freeze or can

one of my favorite drinks to sip slowly and less calories than a lot of other mixed drinks

A yummy, nutritious meal option

I drink this to get in all my fruits and veggies. I like it for breakfast. Drink with a straw, when the pulp gets too thick to drink, eat with a spoon, like applesauce.

easy to make smoothie

clean your colone

Smoothie

Creamy and savory hot tea drink.

A sweet way to start the day!

This delicious smoothie has a dose of protein from Greek yogurt. Not too sweet, but a great pre-workout breakfast or afternoon snack.

Morning Juice - approx 4oz serving

Banana with a splash of citrus taste.