Drink Recipes (Most Popular)
A healthy juice to cleanse and nourish you.
Great for breakfast... milk, yogurt, fruit... no sugar from other juices. Love it!
A waist friendly version of this fattening classic
24g of delectable protein!
Cool and refreshing - only 26 calories - no fat slushy/smoothie. This is loaded full of fruit & veggie, using cucumber, pineapple, and lemon. A cool twist of the normal yogurt drink. If you like cucumber, you will love this drink. You may add some sweetener if it is not sweet enough - although it tastes great without it.
WAHOO for fresh juice!!!! this is my favourite staple juice blend. Buy a big bag of carrots, a couple bags of apples a couple of cucumbers and some fresh ginger, turn on the juicer and BINGO...Juice for the WEEK!!!
Whether a start-up to your morning or an afternoon snack, this shake is a delicious way to get healthy.
This is a yummy, healthy breakfast option
This is a refreshing and vitamin packed juice to start your day right
Love the Starbucks version but don't want the calories? Try my delicious 63-calorie decadent treat and celebrate the season!
This tasty cocktail is fun and festive.
If you love strawberries and bananas, this is the smoothie for you. Light and low fat, with MEGA flavor!
Sweet and spicy, this creamy tea will warm you to the core.
Hot chocolate mix – best of all, sugar and fat free!
My kids love this smoothie even though it has artificial sweetener in it!
A wonderful, refreshing, delicious treat
One of my favorite occasional snacks with only 200 calories!
I usually dring my sun tea with NO sweetner, but every once in a while.....
This is how I make chai when I need something warm that makes me feel enveloped in comfort without the added calories of my former addiction: hot chocolate. It's spicier (in a warming way that is very soothing) and lighter in taste than any chai from a coffee shop. The method is also quite authentic. If you can, make sure to use fresh, whole cardamom pods, whole cloves, and freshly ground black pepper. You can also add a couple of drops of vanilla extract or use a very small amount of fresh ginger. The recipe is calculated with four teaspoons of sugar, but it is completely up to you.
A sweet and fruity rum drink that's perfect for the holiday season!
want to try something new and good for you two plus fast and easy to make?? then try my mango smootie ;P
This is adaptation of a smoothie from The Eat Clean Diet Cookbook.
A healthful drink for any time of the day, but best taken half an hour before eating. Natural appetite suppressant, and gives your skin a healthy glow.