Fish Recipes (Most Popular)
If you're watching your carb intake and miss pasta or can't eat wheat products, this dish makes a nice stand-in for fettuccine. Be careful not to overcook - it will be al dente with just a few minutes of cooking, after which it will quickly fall apart. When made just right, it’s silky and wonderful. You can serve as is, or toss it with a fresh tomato sauce. Use a vegetable peeler or mandolin to make the thin squash strips
(you can substitute yellow squash)
You should substitute the teriaki merinade with the low sodium stuff (Its better for you and tastes the same!)
This is a yummy, high in protein main dish that can be eaten as a burger or alone with a salad or fresh veggies (my option)
This is very similar to a crab cake and can also be made with canned chicken or canned salmon.
This can be eaten as one serving or split into two depending on your needs.
When time is short the pantry helps to make a quick meal. Serve with a garden salad.
all the goodness...alll the taste and half the fat of regular crab cakes...so yummy!!
lower fat version of alfredo, using light cream cheese, 1% milk, loads of veggies and high fibre smart pasta
Great tasting easy sandwiches for when you're tired of plain tuna.