Fish Soup Recipes (Most Popular)
Delicious soup...original recipe called for whipping cream which I substituted with 5% cream, and I used skim milk. Also the original recipe called for fish stock, which I could not find, so I used vegetable broth. It was very good but a bit salty. If you use a reduced sodium vegetable broth you could reduce the sodium.Submitted by TRIMANDSLIM1,2
I wanted a soup like clam chowder without potatoes or flour. I found & modified a Clam Bisque recipe.
Original Recipe: http://thanksgiving.food.com/recipe/creamy
Nutrition based on Flour alternatives & whipped cream:
Net Carbs: the same no sig dietary fiber
Keto (Ketogenic) Fish and Sausage Creamy Vegetable Stew
4 Servings - Divide evenly into 4 bowls, +/-1.5 cups/bowl
Fat: 25.7g, Sat fat: 15.5g, Mono: 2.5g, Poly: 0.7g, Trans: 0g
Net Carbs: 8.2g (12.4g - 4.2g fiber = 8.2g), Sugars: 2.3g
Sodium: 2219.6g NOTE: ADJUST if watching sodium intake!
Vitamin A: 26.2%
Vitamin C: 79.9%
Use your favorite white fish with a combination of fresh veggies for delightful treat!
***Note if you are an A Type personality my recipes may drive you crazy because my cooking time/prep time and measurements are not accurate, just estimations as I tend to just grab what I have on hand and create. So feel free to exchange veggies and have fun with it!