French Recipes (Most Popular)

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Sausage Quiche
Sausage Quiche

You may use low fat ingredients in this recipe if desired. The nutritional values are for full fat ingredients.

Yummy Healthful Strawberry Crepes
Yummy Healthful Strawberry Crepes

My hubby makes these for me some weekends - delish!
(Yes, he spoils me!) Don't be intimidated by the French word "crepe;" if a MAN can do it YOU can too! :)

High Protein Power Crepes
High Protein Power Crepes

These are a great treat for a Sunday Brunch or you could make these ahead and freeze them, pop one out of the freezer when you are in a hurry and roll them up with cottage cheese and fresh fruit.

Loaded with fiber and with as much protein as a protein bar of shake, these will keep you full and satisfied for hours.

NOTE: I have a very large crepe pan (12") so if your pan is small you might be able to get 8 or even more crepes out of this recipe.

Spicy Triple Chocolate Eclairs
Spicy Triple Chocolate Eclairs

Adapted from the January 2010 edition of Canadian Living. For the choux paste it's nearly impossible to get accurate volumetric measures so I defaulted to weight for the butter, flour and cocoa. Normally you would use unsalted butter in pastry, but with the bitter chocolate and spice in the cream it really heightens the richness.

Decadent chocolate souffles
Decadent chocolate souffles

Definitely not an every night dessert but a wonderful treat that packs it's own fair share of protein. Decadent and rich but not overly sweet.

Potato-leek soup (1.25 c, no cream)
Potato-leek soup (1.25 c, no cream)

Similar to Julia Child's potage parmentier, but without cream.

Easy crpes
Easy crpes

Easy enough for a child 9-12 years to make.

Tilapia Provencal
Tilapia Provencal

"Recreate the taste of the Mediterranean with this easy-to-make fish dish."

Chatelaine's Cheater Coq au Vin
Chatelaine's Cheater Coq au Vin

http://food.chatelaine.com/Recipes/View/Ch
eater_coq_au_vin

Beef Bourguignon
Beef Bourguignon

Taken from Chatelaine Magazine - Published January 2010

Crepes
Crepes

Batter for awesome crepes that you can fill to your hearts desire

Eggbeater Ham Chz Tom Pepper Blk Olive omelette
Eggbeater Ham Chz Tom Pepper Blk Olive omelette

1/2 cup Eggbeaters to 2 oz. ched, 1/2oz. each ham, gr pepper, tomato and 1 large chopped black olive in 1 T butter

Green Olives Gougeres
Green Olives Gougeres

Reduce calories and fat further by substituting low fat ingredients

Beef Gougere
Beef Gougere

Preheat oven to 425

Half Whole Wheat Baguettes
Half Whole Wheat Baguettes

Baguettes from "All You Knead is Bread" by Jane Mason. A long process beginning with a pre-dough, a gazillion stretch and folds and a sticky shaping, but so worth it in the end! These have a whole-wheat and sourdough predough and a half whole wheat final dough spiked with a tiny bit of yeast-boosting ginger for a tangy, slightly nutty flavour! If doing this by hand vs. a stand mixer, I suggest investing in a bench scraper for the initial kneading.

Strawberry Rubies
Strawberry Rubies

Adapted from "Food for Friends" by Sally Pasley Vargas, this French-inspired recipe results in whole berries preserved in a caramel-like sugar syrup - certainly gem like in appearance, and with a taste just as precious! I only had enough berries for this recipe (a 1/4 batch or the original) but it turned out so well I'm saving the recipe for next year's crop!

Soused Prunes and Blueberries
Soused Prunes and Blueberries

A hefty dose of booze slowly infuses its way into a mixture of dried fruit for a perfect accompaniment to roast game meats or pork (reminiscent of Prunes in Armagnac) at dinnertime, as well as served over yoghurt or pound cake for dessert.

Citrus Curd with Crisp Meringue Caps
Citrus Curd with Crisp Meringue Caps

Adapted heavily from the filling in Fifi O'Neill's "Lemon Sour Cream Pie", this curd is rich but tangy thanks to Greek yogurt and citrus juices. It reminds me of key lime pie filling, and a crispy meringue "hat" makes for a great contrast without need for a crust.

Beef tips in mushroom sauce
Beef tips in mushroom sauce

Put all ingredients in crockpot. Cook 4+ hours. Serve-with no yoke noodles.

Sugar
Sugar

Just Sugar

KK's Cherry Clafoutis
KK's Cherry Clafoutis

Pronounced cla-foo-tee, it's an easy, lighter, and less sweet type of dessert. You can substitute fresh blueberries or raspberries for the cherries. Just be sure to use enough to cover the bottom of the pie dish. Sugar substitute can be used to the custard, but I'd suggest using regular sugar to coat the bottom of the dish.

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