Indian Recipes (Most Popular)
The original recipe was out of the Forks over Knives book, page 100. They credit Mary McDougall with the McDougall program for it.
Below is the recipe as I made it with what I had on hand.
Spicy Indian Tomatoe Veggie Soup.
Stir-fried kohl rabi with indian spices
Replacing wheat flour with Soy Flour and Vital wheat gluten creates a much tougher but much higher in protein roti
Great Indian Flavors, for a juicy, healthy and high protein snack or main dish
Medium spiced Indian style curry made healthier with spinach and lentils. Much lower in fat than traditionally made curries.
Easy 400 calorie meal.
Indian Spicy Chicken curry with a tomato base