Kids Beef/Pork Recipes (Most Popular)
As with most of my recipes this makes a HUGE batch. I feed 5 and like to have leftovers to either freeze or eat for lunch the next day. This recipe makes about 18 one cup servings. this recipe is very versitile, you could add or reduce the veggies as you like, even use no sodium tomato sauce(this is calculated with sodium). since the veggies are chopped up so fine, picky kids will barely notice them, so this is kid friendly also.Submitted by WARMFEATHER
The original recipe called for 28 ounces of pork & beans. But the calorie amount was so high that I decided to only use half the beans and then cut down a little on the bbq sauce accordingly. With the beans, it's a way to get more fiber into your sandwich.
This one-pan meal has a full serving of veggies, plenty of lean protein, and lots of Asian flavor all in one dish. Serve this in your favorite tortilla (I like my grain-free Golden Flax tortillas, which you can find on this website!) with some broccoli and peanut sauce on the side. Yummmy!
For a vegetarian version, use seitan or tempeh instead of pork.