Lactose Free Recipes (Most Popular)

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Marion's Smoothie
Marion's Smoothie

This smoothie is thick & rich. It takes me right through to lunch without any hunger pangs or sugar lows. I drink the whole thing!

Submitted by MARIONP1
Chicken Etouffee
Chicken Etouffee

creates a lot of sauce so it's great to have with a grain like barley, couscous, or brown rice.

Submitted by E.DARREN
Healthy Dairy Free Protein Smoothie
Healthy Dairy Free Protein Smoothie

Protein and Fruit Smoothie

Submitted by D-GIRL
Purple Passion Smoothie
Purple Passion Smoothie

Dairy Free Smoothie

Submitted by D-GIRL
Lasagne (Non-dairy)
Lasagne (Non-dairy)

Dairy-free Lasagne. Tastes great, and you don't even notice the lack of dairy

Submitted by ELENNARE
Granola Bars
Granola Bars

Perfect for Packing Lunches!

Submitted by FEBRUARY27
Beef Taco Seasoning w/Lean Ground Beef
Beef Taco Seasoning w/Lean Ground Beef

Don't buy taco seasoning anymore! You can easily make your own taco seasoning at home, with just a few on hand ingredients.

Submitted by STEPHANIEMEYER
Chicken Salad
Chicken Salad

Fat Free

Submitted by TNEWBERN
Homemade Vanilla Pudding
Homemade Vanilla Pudding

low sodium treat

Submitted by CYNMOM
Oatmeal Pancakes with Soy
Oatmeal Pancakes with Soy

Wheat free, dairy free

Submitted by KENDRAFLY
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