Lactose Free Recipes (Most Popular)

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Cera's Vanilla-Cardamom, Butter-chocolate cupcakes
Cera's Vanilla-Cardamom, Butter-chocolate cupcakes

I took a simple vanilla cupcake recipe and jazzed it up a bit. Enjoy!

Submitted by CERAGIRL
Quick and low fat Asparagus Pesto
Quick and low fat Asparagus Pesto

No cooking required! Tastes great on pizza or pasta.

Submitted by SHIRANA
Thai Shrimp Red Curry Soup
Thai Shrimp Red Curry Soup

Easy mild curry soup, can be served with rice. Use preserved lemon or 2 stalks of lemongrass if available.

Submitted by JUMP_AT_THE_SUN
Almond Milk Green Tea Shake
Almond Milk Green Tea Shake

Cooling drink & great for summer

Source: Thekitchn.com

Submitted by JAGUAR27
Blueberry Smoothie
Blueberry Smoothie

Tony's Healthy Recipe

Submitted by GRANDELM
Non-Dairy Tofu Fruit Smoothie
Non-Dairy Tofu Fruit Smoothie

Each smoothie provides 3 servings of fruit, and the tofu and wheat germ provide an extra boost of protein, fiber and calcium.

Submitted by XINE78
Malt-O-Meal Griddle Cakes
Malt-O-Meal Griddle Cakes

This is my bread alternative experiment for breakfast food.

Submitted by CHYNAORCHID
Dairy-Free Berry Banana Smoothie
Dairy-Free Berry Banana Smoothie

Delicious, quick, and healthy smoothie! Freezing the fruits ahead of time makes using ice cubes unnecessary.

Submitted by DIVAMOMMY
blueberry kiwi popscicles
blueberry kiwi popscicles

Refreshing Popsicle with a little bit of fiber. Kids will eat this healthy snack!

Submitted by FAERY_PRINCESS
Turkey Meatballs
Turkey Meatballs

Lots of Protein.

Submitted by RGUOAN
Chili with Beans and Meat
Chili with Beans and Meat

Low fat tangy recipe adaptation of my Mother's chili. Lower the salt content by using water instead of beef broth and fresh tomatoes and chili peppers instead of canned tomatoes with chilis.

Submitted by MACULBERTSON
Chicken and Vegetable Casserole
Chicken and Vegetable Casserole

This recipe can be adapted to your personal tastes, using vegetables that you enjoy or taking out the chicken and use vegetable broth to make it meatless.

Submitted by MACULBERTSON
Sweet Potato Fiesta Soup
Sweet Potato Fiesta Soup

From 175 Slow Cooker Recipe book by Judith Findlayson. Spicy, yummy, good.

Submitted by RODENTMAMA
Spicy Shrimp and Noodles
Spicy Shrimp and Noodles

A delicious quick meal.

Submitted by RODENTMAMA
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