Lactose Free Recipes (Most Popular)
Cold Salad for all seasons and all occassions. Healthy and filling. Gluten free, Dairy Free and vegetarian friendly. Easy to make.
Submitted by JULES405
low gluten dairy free addapted from traditional recipes for my sweet granddaughter who has dietary limitations
Submitted by BABCIATEA
https://www.twopeasandtheirpod.com/peanut-
butter-banana-and-honey-muffins/
https://cookieandkate.com/2014/healthy-map
le-pumpkin-muffins/
Great for those who can't have soy or dairy! If you don't have cravings for sweets, then you can probably decrease or omit the brown sugar. Low cost and you can eat the whole pan of muffins without breaking your diet!
Submitted by GYROPILOT28676
I adapted this recipe from a South Beach diet version. In cutting the recipe in half, I forgot to half the almonds. I really liked the very nutty taste, but you can use half my amount to keep the proportions the same. The South Beach recipe also contains Parmesan cheese (2Tb) which I left out due to a problem with dairy.
Submitted by AUDRAM4
Think indian food is hard to make and bad for you? think again. try this easy vegetarian curry from the Gujarati region of india and amaze your friends!
Submitted by HOLLICOOPER
Made with soymilk, this is a quick and delicious smoothie without any lactose!
Submitted by STARFLAME
Makes about 24 pancakes, serving size is for three medium sized pancakes.
Submitted by STARFLAME
I serve these with whipped cream and strawberries for a wonderful individual portion of strawberry shortcake! I use non-dairy ingredients but you can use unsalted butter and regular whipped cream instead of the substitutes.
Submitted by SHRINK71
I serve these with whipped cream and strawberries for a wonderful individual portion of strawberry shortcake! I use non-dairy ingredients but you can use unsalted butter and regular whipped cream instead of the substitutes.
Submitted by SHRINK71
I do not use potatoes in my cholent - the classic recipe omits the carrots & uses potatoes instead. I prefer it this way AND it is much healthier!
Submitted by SHRINK71