Lactose Free Recipes (Most Popular)
Frozen fruit, soymilk, spinach, and flax ~ combine to make a very low-cal, nearly fat-free, vegan friendly powerhouse of a smoothie!!!
biscuits without fat
Delicious Oatmeal: no cooking required! Keeps you full and satisfied for hours!
This pairs great with the Spinach, Mango, & Avocado Salad. My kids love this chicken!
Fresh and delicious
My mom use to make French toast with eggs and milk. I was trying to find an alternative to milk, and came up with this.
minimal prep time and a tasty meal
Perfect as a dressing or marinade
YUMMY GREAT WAY TO GET GREEN LEAFY VEGGIES!