Lactose Free Recipes (Most Popular)
With only three ingredients this recipe is easy to make and is a great way to use up summer peaches. It can also be made with frozen peaches if fresh are out of season.
Submitted by SALAZAM
Cooked chicken leftovers make fast and tasty curry
Submitted by LAZRIA
A delicious, creamy soup that's satisfying and healthy. This recipe is from my sister's mother-in-law.
Submitted by 2SWEETGIRLS
A simple method of making a super-tasty and flavourful Key Lime pudding, perfect for the summer! Can also be used as a pie filling in a prebaked graham shell.
Submitted by JO_JO_BA
This is my twist on a good recipe. It uses apple sauce instead of oil and splenda instead of sugar. It makes each muffin only 86 calories and 0.9 g of fat.
Submitted by CARPENSM
These are delicious and healthy, not to mention a great flavourful wrapper for a burger or deli sandwich!
Submitted by JO_JO_BA
I never considered the idea of making pudding from something other than milk until I saw a recipe for a vegan chocolate pudding. I love this adapted version even more than the traditional dairy-based kind!
Submitted by DIANESANFILIPPO
A tasty treat I developed years ago as a vegetarian dish and added in turkey. Good for a Sunday night meal with plenty leftovers. Freezes well, too.
The veggies can be exchanged for others, my picky eaters prefer finely diced squash since in texturally disappears into the beans and meat. And I like a LOT of spices, so taste it a few times along the way.
A recipe passed through the generations. Can be cut into 8 servings for about 100 less calories per slice. Or scoop it out of the shell for 100 less, no matter the size!
Submitted by MENHALLS
Nice soft bagels for sandwiches etc. Modified from a recipe by the Danish Diabetes Association.
Submitted by POLY-E
This has been highly rated on other sites....hope you like it too
Submitted by CHEFATHEART
Healthy banana nut muffins with NO butter or oil in the recipe.
Submitted by VANWAFANIEL
