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Bone broth soup with coconut
Not low fat, but delicious. Recipe makes 4 packed cups of chicken salad, serving is 1/4 cup
Cream cheese based tzaziki
no sugar - just the sweetness from the tomatoes
Real Greek salad - no lettuce
This is a lighter version of a dish my grandma used to make. Her's called for ground beef but I substitute ground turkey.
Great treat! A 1/4 cup satisfies that need for sweets!
Exchange potatoes for cauliflower for a tasty change, and lower carbs, to summer's favorite potatoe salad.
recipe adapted from allrecipes.com
High calorie but very tasty and lower in carbs from the belly fat cure
210 calories (35 from fa)t; 4g fat;
extra lean taco meat
This recipe is from Linda''s Low Carb
Protein breakfast or quick snack