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Adapted from The Happy Baker and the Toronto Star newspaper. When you don't know what you want try this- covers them all
Just like the one made with potatoes - only low carb
low carb nut crust and filling - can omit crust
Very light recipe for those who like tilapia
only 150 calories per mini loaf
The whole meal in one pepper!
Something different for Breakfast
Frittata with bell pepper and onion - Small
Lo-Carb Option to Potato Chips
Sustaining yet light meal
Light and Delicious
This was created for my sons. They found a low carb diet works best for them. Easy and fast.
THESE ARE QUICK TO MAKE AND PRETTY FILLING
Berry Blend Smoothie
Delicious and lean pork chops, just a few simple ingredients. Calorie count is actually lower than stated because most of the marinade is not consumed!