Low Carb Recipes (Most Popular)

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Southern Style Biscuits
Southern Style Biscuits

4 Points Each if prepared with only 8 servings

Submitted by GOTHGEEK
Spinach & Artichoke Dip, low carb, reduced fat
Spinach & Artichoke Dip, low carb, reduced fat

Makes 4 12 oz. servings for a meal or great for appetizers or a smaller serving side dish

Submitted by NOLAKATY
Oat & blueberry breakfast grab
Oat & blueberry breakfast grab

not a muffin (oats stay whole) but a handheld breakfast on the go. filling and nutritious

Submitted by JETTANALA
Egg bacon cheese breakfast bites
Egg bacon cheese breakfast bites

These can be refrigerated for a quick low-carb breakfast through the week.

Submitted by MOMMA7
Paleo Turkey Chili
Paleo Turkey Chili

Brown meat in a large pot and in a separate pan cook the bacon. Remove both and drain excess fat. To the large pot add onion and bell pepper and cook until soft, a few minutes. Add tomato paste and diced tomatoes and stir to combine. Add spices and let simmer a few minutes. Add meats to tomato mixture and add beef broth to thin as desired. Let simmer for 30 minutes or so. It will get better the 2nd or 3rd day as chilis do!

Submitted by EWONER89
Boxed Roast Beef Gourmet Style
Boxed Roast Beef Gourmet Style

This is a great dinner option when there's not a lot of time. 20 minutes and you have a dish that's as beautiful as it is tastey!

Submitted by JENNLOVESROB
Tip Top Tilapia
Tip Top Tilapia

Very fresh and light!

Submitted by MARYTRCZN
Original Quick Moussaka
Original Quick Moussaka

Adapted from "Into the Pines Kitchen" cookbook

Submitted by KABURNYC
Kate's Taco Salad
Kate's Taco Salad

This is easy and SUPER flavorful

Submitted by KATPRAT
Roasted Cauliflower
Roasted Cauliflower

Quick side with supper.
Can combine with other veggies.

Submitted by 60SIXTY
Salmon-Great Northern Bean Chowder
Salmon-Great Northern Bean Chowder

Phase 2, South Beach. Recalculated from No-Work recipe from Kierae. Modification of a recipe to fit South Beach plan.
I used homemade chicken broth, which had no added sodium Th nutrition analysis will have higher sodium than actual recipe.

Submitted by 60SIXTY
Roasted Chicken Salad w/ Fruit
Roasted Chicken Salad w/ Fruit

Add 1.8 TBS of Dressing for Roast Chicken Salad per serving.
Can substitute fruit with similar.

http://recipes.sparkpeople
.com/recipe-detail.asp?recipe=1096011

Submitted by 60SIXTY
Greek Salad
Greek Salad

I reduced the olive oil from South Beach recipe and added black olives. This is a high sodium dish, so watch it the rest of the day. I use a small serving bowl to eat this size salad. Can make a lunch or as a side with fish or chicken.

Submitted by 60SIXTY
Eggs are Egg-cellent Healthy Omlet
Eggs are Egg-cellent Healthy Omlet

From spark people article

Submitted by 60SIXTY
Linda's Low Sodium V8 Smoothie
Linda's Low Sodium V8 Smoothie

Easy with an individual smoothie container.
High in Vit. A & C & in potassium.
Fat Free. Have straw, will enjoy.

Submitted by 60SIXTY
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