Low Carb Recipes (Most Popular)

This dish is easy to prepare - mix all ingredients (and salt and/or pepper to taste) and marinate with chicken for 10 minutes up to 24 hours before (refrigerate if marinating more than 20 minutes). For Honey, note that 1 tbsp = 3 tsp (i.e. 2/3 tbsp = 2 tsp). Feel free to substitute seasonings to taste.

Recommend preparing this for a family or, for multiple meals to be used in salads, with pasta, veggies and more.

Simply amazing!! This is by far my favorite way to prepare fish!! A must try!!!

this is a great substitute for home fries...without all the carbohydrates or fat.

Desperate Meatloaf

A great alternative to famous comfort food - spaghetti!

This recipe used Regular pasta and I modified it for Shirataki pasta :-)

An Atkins induction friendly muffin.

Since the original recipe submitted by JOEKNEE had ingredients that were higher in carbs (i.e. fat free HH, carrots, turkey), I tweaked it and brought the carb count down some! Remember to calculate Net Carbs (subtract the fiber count from the total carbs) to get the true # of carbs.

With seven grams of carbs per creamy serving of this casserole, adding bread or pasta just seems like overkill.

My husband favorite dish, can make a gravy to go with it. Nutritional info should be corrent, I just inputted oz instead of lb when I entered the ground round.

South Beach phase one

On a reduced carbohydrate diet, but craving tacos? This taco salad gets you all of the taste, but only a fraction of the carbs!

Leave out the tomatoes and save an extra two carbs per serving.

This is at least 3 generations old southern recipe. Corn meal may be used in place of flour. Very healthy with omega-3, veggies, and low carb and low cal.

This Butter Sauce is also great over rice, pasta or poatos.

improvised some things with all i read from other recipies... we enjoyed this very much and will for sure use it again with a few other ingreedients next time! Mushrooms would have been delicious!! so many options!

This is a very savory dish and tastes decedent but is low in calories and satisfying. Tastes great over a campfire.

Crustless quiche, perfect for phase 1 of south beach.

I modified this from the Ellen Show (10-05-10). Made it for the Superbowl and put it out with the "other" queso. It ran out first. It's a great faux cheese for nachos. The uses are endless. You can add anything to it... Don't forget to add your chips to your tracker. ;-)