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This classic German stew is made with lean trimmed beef and cabbage. This was very good my family really liked it. We also made boiled potatoes and the gravy was very tasty over this.
Looking for a great meal with about 400 calories per serving, a pretty low amount of sodium, lots of fiber and protein. You've found it!
My family eats this every year on New Years Day for LUck
Your favorite mexican food at less then half the calories
a yummy and LOW CARB HIGH PROTEIN Dinner or lunch
This is a satisfying HCG Protocol meal.With the cabbage it's also a sure diuretic and will help to eliminate water weight.
How to prepare the perfect corned beef (silverside) using natural ingredients and no flour or sugar!
So delicous...with Mint too. Top with chopped peanuts for fun final touch.
A great make-ahead and freeze breakfast or lunch packed with protein and low on carbs!
A holiday favorite, prime rib is easy to make at home.
Awesome stuffed cheddar burgers - perfect if you are watching your carbs - No bun necessary!
It has to rise overnight, but it's worth it!
The inside out version of the known Philly Sandwich...but healthier!
Pulled from Dr. Atkins' New Diet Revolution book on page 334
This is a nice Indian Curry Dish but not for people who are watching their sodium.
Quick and easy, premake and package for a breakfast on the go. Freeze leftover to make each week.
Homemade spaghetti with lower carb spaghetti squash.