Low Fat Recipes (Most Popular)

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Satay Chicken & Cabbage - 42 Servings
Satay Chicken & Cabbage - 42 Servings

This recipe is a cook-in-advance recipe. Serves 42, and can be frozen in individual Glad freezer containers for meals on the go. Some ingredients were not listed in Spark, but every ingredient is listed in my Ingredient List. If you cannot find an asian spice, you may substitute by using fresh ginger and toasted sesame seeds, and black sesame seeds. Other vegetables may be used. I have also used yellow summer squash, spinach, zuchinni and have also eliminated the shredded cabbage, and served in steamed cabbage leaves. Also can be eaten with fresh lettuce leaves, as a lettuce wrap. Very satisfying, full of flavor and low calorie and low fat.

Submitted by CHAT00CHAT
Beef & Bean Chili, Low-Fat
Beef & Bean Chili, Low-Fat

Lean ground beef is what makes this chili a star. Add in lots of beans and spices for a warm, delicious bowl of Chili

Submitted by CHAT00CHAT
Chicken & Black Bean Chili
Chicken & Black Bean Chili

Something different than my typical beef chili, but if you prefer beef, it would be good in this recipe as well, or check out my other recipe for beef chili

Submitted by CHAT00CHAT
Ground Turkey Stew (crock pot)
Ground Turkey Stew (crock pot)

Smells wonderful and tastes great

Submitted by PRRRR4KITTYKAT
Shrimp and Cucumber Salad
Shrimp and Cucumber Salad

A light refreshing salad

Submitted by PRRRR4KITTYKAT
Hawaiin Chicken Skewers
Hawaiin Chicken Skewers

Someone else posted this a little differently but I like the skewers

Submitted by KGTTEB
Chicken Rice
Chicken Rice

Good side dish to any chicken dinner

Submitted by KGTTEB
Crockpot Turkey Chili....Ooooppps
Crockpot Turkey Chili....Ooooppps

I was 1/2ing the recipe and added too much water....so added the can of turkey chili to make it thicker

Submitted by MARZZ3
Low Cal Tres Leches Cake
Low Cal Tres Leches Cake

Tres leches (

Submitted by MARZZ3
High Protein Cinnamon Vanilla Oats
High Protein Cinnamon Vanilla Oats

made in a crockpot

Submitted by MARZZ3
Beef with Braised Red Cabbage
Beef with Braised Red Cabbage

Adapted from: http://www.easyhcg.com/recipes/sweet-n-sou
r-beef-w-braised-red-cabbage

Submitted by ANTIOCHIA
Chicken Celery Soup
Chicken Celery Soup

HCG - P2 compliant
from: https://www.diyhcg.com/hcg-phase-2-recipes
-hcg-chicken-celery-soup/

Submitted by ANTIOCHIA
Greek Spiced Chicken Breast
Greek Spiced Chicken Breast

HCG-P2 Compliant

Submitted by ANTIOCHIA
Chicken Fried Cauli-rice
Chicken Fried Cauli-rice

You won't believe how close this is to real fried rice!

Submitted by ANTIOCHIA
Low-Calorie Mug of French Onion Soup
Low-Calorie Mug of French Onion Soup

A mid-afternoon pick-me-up and craving buster!

Submitted by ANTIOCHIA
Salad and Pound Cake Meal for HCG P2
Salad and Pound Cake Meal for HCG P2

Modified from a P2 thread. Idea from SHARISHORTCAKE

Submitted by ANTIOCHIA
Low Fat Ranch for a party
Low Fat Ranch for a party

Makes a quart of homemade ranch dip!

Submitted by ANTIOCHIA
Asparagus Soup
Asparagus Soup

from http://www.creativebioscience.com/hcg-soup
-recipes.html

Submitted by ANTIOCHIA
Citrus Fish
Citrus Fish

HCG appropriate

Submitted by ANTIOCHIA
Chocolate Mousse
Chocolate Mousse

HCG - P2 Compliant

Submitted by ANTIOCHIA
Crunchy Tuna Salad
Crunchy Tuna Salad

Wonderful for a low carb lunch

Submitted by ANTIOCHIA
Low-Fat Crustless Pumpkin Pie
Low-Fat Crustless Pumpkin Pie

All the joy of a pumpking pie, with none of the guilt

Submitted by PRRRR4KITTYKAT
Chicken & black bean salad
Chicken & black bean salad

Yummy blend of flavors

Submitted by BOSTONBONNY
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