Low Fat Recipes (Most Popular)

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blueberry-mango smoothie
blueberry-mango smoothie

use frozen fruit and blend all ingredients in the blender until desired consistency.

Submitted by TXMOMRDY4CHANGE
Festive Salad Topper
Festive Salad Topper

Boil up fresh black beans, and mix this batch up ahead of time and store in large quart size jars stored in the frig for the summer days to toss on salads, or throw into mexican plates, wrapes, or just eat as a snack or side dish on a hot summer day. Very refreshing and high energy with good taste along with a dallop of low fat sour cream and corn chips.

Submitted by DJJEEPERS
Southwest Turkey Chili
Southwest Turkey Chili

Very filling, plenty of protien, fiber, low fat!

Submitted by HONEYBEELZEBUB
Scalloped potatos and veggies with pork loin cutlets
Scalloped potatos and veggies with pork loin cutlets

Trying to redo my families scalloped potatos for a more healthy comfort food meal with less regret.

Submitted by SHOSTETER
LYNN'S LOW CAL VEGETABLE SOUP
LYNN'S LOW CAL VEGETABLE SOUP

I first made this soup when I was trying to loose weight, but it's good enough to eat even when your not on a diet.

Submitted by LYNNIEPOO59
Easy and Authentic Chicken Taco's
Easy and Authentic Chicken Taco's

This is a low calorie very easy weeknight meal. If you don't have time to make fresh guacamole use diced avocado's, low fat sour cream or greek yogurt instead. Cabbage slaw with red onion, tomatoes, lime and salt makes a perfect fat-free side dish.

Submitted by FITMLE
Cottage Cheese Tuna Melt
Cottage Cheese Tuna Melt

High protein lunch

Submitted by SLEEPYSHEEP88
Tuna with Jicama
Tuna with Jicama

Crunchy tuna salad with south of the border flavors

Submitted by MEGLOPEZ
Low-fat Migas
Low-fat Migas

I love Migas, which is a Mexican egg dish that is insanely popular in Central Texas, but it's not very healthy, so I came up with a great alternative. Traditionally, they are made with tortilla chips scrambled in with the eggs (added right at the end), but I leave those out since I have cut fried foods out of my diet.

Submitted by ANJABELLE1
Low Fat Cranberry Orange Scones
Low Fat Cranberry Orange Scones

These are not overly sweet, and go really nicely with a cup of hot tea.

You can make these scones vegan by using almond or soy milk. It will change the nutrition facts slightly.

Submitted by ANJABELLE1
Unstuffed Cabbage Rolls
Unstuffed Cabbage Rolls

Unstuffed cabbage (soup)

Submitted by LKOMKO
Fruit and Chocolate Kabobs!
Fruit and Chocolate Kabobs!

I LOVE this dessert! Found it on http://undressedskeleton.tumblr.com/DoingD
essert
AND had to try it for myself!! NOM NOM!! so good!

Submitted by STARVINGSTAR13
Strawberry Banana Smoothie
Strawberry Banana Smoothie

Delicious, nutritious and satisfying. Great for Breakfast or for a snack.

Submitted by JCHAPMAN200
quick delish spicy eggs
quick delish spicy eggs

I just kinda threw this stuff together nd it tasted awesome. :)

Submitted by M7165047
Zucchini-Squash Skillet
Zucchini-Squash Skillet

Fresh summer vegetables make this ltasty, low-fat dish.

Submitted by HYGILAC
Oriental Chicken and Vegetables
Oriental Chicken and Vegetables

This recipe could employ other vegetables to your personal taste. These were merely the ones I had on hand. the key to the tast is tyhe Oriental spice blend; the one I used contains star anise, cinnamon, fennel, cloves, and black pepper. Keep the sodium low by using reduced sodium soy sauce.

Submitted by HYGILAC
Chicken & black bean salad
Chicken & black bean salad

Yummy blend of flavors

Submitted by BOSTONBONNY
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