Low Fat Recipes (Most Popular)

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AJ's Healthy Protein Egg Tacos
AJ's Healthy Protein Egg Tacos

Hey fitness junkies! Want a breakfast that won't break your budget or tip the scale??? This recipe features: Egg beaters, Fresh Avocado, sprouts, cilantro, Onions, Fresh Organic Tortilla (gluten free), etc!!

Submitted by NIRVANA1231
AJ's Chopped Chicken Salad
AJ's Chopped Chicken Salad

Looking for a light and filling meal, filled with protein to finish your night? Look no further...

Submitted by NIRVANA1231
Warm Potato Dijon Summer Salad
Warm Potato Dijon Summer Salad

Growing up it seemed potato salad was a staple in many of our meals. We lived on a farm, and had a huge potato field which equates into a whopping bunch of potatoes! This salad is served warm (warm salads are a favourite of mine) & is seriously delicious when mixed & served with homemade mayo. The warm & creamy texture will definitely fool your taste buds into thinking, holy cow, this is healthy??!! This recipe was created as a healthier version, of the classic potato salad, which is loaded with a lot more fat & unwanted calories. It is super easy & quick to make & I can safely say you will not want to go back to the potato salad of old! Summer is just around the corner, which means BBQ's, picnics & summer parties. Impress your guests by serving this super yummy warm dijon potato salad...I guarantee they will want more! I hope you enjoy this salad as much as my family & guests do. xo

Submitted by ELLAFOODIEGURL
Whole Wheat Linguine w/Meat Sauce
Whole Wheat Linguine w/Meat Sauce

High in protein and low in fat!

Submitted by STEPHANIESIAM
Makhlouba with Chicken (Arabic Dish
Makhlouba with Chicken (Arabic Dish "Upside-Down")

A filling dish with less than 3 grams of fat per serving! Serve with low-fat/fat-free yogurt and Arabic Diced Salad (recipe on SparkRecipes)....calories not included!

Submitted by STEPHANIESIAM
Lentil Soup
Lentil Soup

This comforting soup is low on fat and high on fiber. Very filling and a little goes a long way.

Submitted by STEPHANIESIAM
Buffalo Okra Stew (Bamia)
Buffalo Okra Stew (Bamia)

A delicious, filling main entree that is high in protein, low in fat and goes great over Basmati rice (calories not included) and paired with Arabic Diced Salad (recipe available on SparkRecipes).

Submitted by STEPHANIESIAM
Cherryberry Smoothie
Cherryberry Smoothie

This tart, yet mildly-sweet, cherry yogurt-based smoothie incorporates frozen strawberries and blueberries and a touch of organic natural set plain Greek yogurt to give it a good serving of protein that's low on fat and very filling! Enjoy!

Submitted by STEPHANIESIAM
Low Fat Baked Oatmeal
Low Fat Baked Oatmeal

Easy healthy breakfast

Submitted by PECKOFTROUBLE
Chocolate banana protein smoothie
Chocolate banana protein smoothie

Creamy, rich and healthy breakfast smoothie

Submitted by JOHANNA1825
TSFL Shepherds Pie
TSFL Shepherds Pie

Lean ground beef (Laura's 96%) plus veggies makes a healthy, hearty, filling meal!

Submitted by CATLOVER771
Banana Apple Yogurt Muffins
Banana Apple Yogurt Muffins

Yummy whole wheat muffins with with fruit, yogurt, walnuts and apple sauce then topped with chia seeds!

Submitted by KAYE94
Erdbeer Quark homemade
Erdbeer Quark homemade

simple and fast low fat dessert with fresh fruits; kids also love it...

Submitted by SONNE1-1
Apple Strudle Muffins
Apple Strudle Muffins

under 200 cal muffin - share it with my hubby and my gravings are gone ;o)

Submitted by SONNE1-1
Chocolate Vanilla Pudding
Chocolate Vanilla Pudding

Have a chocolate craving, then try this pudding, low fat, low cal and Delicious

Submitted by NIKESHA22
Low Fat BBQ Sauce
Low Fat BBQ Sauce

A low fat spicy BBQ sauce (Dukan friendly), can be poured over cooked chicken or baked with chicken in oven or used as a marinade to BBQ chicken

Submitted by NIKESHA22
Olive Oil, Lime and Cider Vinegar Salad Dressing
Olive Oil, Lime and Cider Vinegar Salad Dressing

This is a great tasting tangy salad dressing, makes your salad come alive

Submitted by NIKESHA22
Spicy Sweet Low Fat Broccoli Salad
Spicy Sweet Low Fat Broccoli Salad

Great for rebounding from a trip where vegetables are not available!

Submitted by PAMLEAJEAN
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