Low Fat Recipes (Most Popular)

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Black Bean & Tuna salad.
Black Bean & Tuna salad.

Black beans, corn and tuna salad, best served hot on toast. A good high protein high carb low fat item.

Submitted by OBERRON
Madeover Mac N Cheese
Madeover Mac N Cheese

Mac n cheese with a few substitutes made to reduce the amount of fat and calories significantly.

Submitted by NATRINGGER
Better Linzer Cookies
Better Linzer Cookies

This cookie is a modification of the traditional linzer cookie. To create the starburst effect, use a star shaped cookie cutter. You may use your favorite seedless jam for the center, but raspberry tastes especially good with the almond-flavored cookie. Happy Holidays!

This recipe was created by Patricia Huller C.C.E., M.Ed., a culinary instructor and healthy baking expert from Cincinnati State's Midwest Culinary Institute, especially for SparkRecipes.

Submitted by PHULLER
Key LIme Pie
Key LIme Pie

Easy 5 minute pie - best if refrigerated overnight.

Submitted by BIZEEMOMTO3
Chewy Oatmeal Raisin Cookies
Chewy Oatmeal Raisin Cookies

Substitues Applesauce for half the butter.

Submitted by KTFRIGO
4-Hour Body Beef Stir Fry
4-Hour Body Beef Stir Fry

A sugarless high-protein stir fry.

Submitted by BOMBNOMNOM
Figgy Pudding Shake
Figgy Pudding Shake

A post-workout or snack smoothie with a Wintery warmth and a sweet touch.

Submitted by CD5230482
Chicken fingers
Chicken fingers

chicken breaded fingers

Submitted by HEALTHYKATHY146
Rosti Potatoes with Ham and Cheese
Rosti Potatoes with Ham and Cheese

Serve for Breakfast or Dinner

Submitted by EXPERTREADER
quick pizza dough and toppings
quick pizza dough and toppings

bake in a 9 x 13 pan and then cut into 6 equal parts.

Submitted by SWEETYKINS012
broccoli, onion and cheddar cheese quiche
broccoli, onion and cheddar cheese quiche

4 equal servings. add a side salad with low calorie dressing.

Submitted by SWEETYKINS012
Vickie's Fat Free Honey Mustard Dressing
Vickie's Fat Free Honey Mustard Dressing

This is my favorite fat free Salad Dressing and it is also great for dipping baked or fried chicken or fish in.

This makes eating Salad everyday less boring.

Submitted by CD4925465
beef fried rice
beef fried rice

A lower fat version, but very tasty!

Submitted by ANGNDABOYZ
Meatloaf with Spinach
Meatloaf with Spinach

Heathly Meatloaf with tons of flavor

Submitted by KRISTENFALA
Liquid Tuna Salad
Liquid Tuna Salad

I coach baseball and always seem to miss supper so I came up with this recipe so that I can have supper while coaching. This is a full meal in liquid form.

Submitted by FASTBALLA15
Blueberry and Pineapple Dessert
Blueberry and Pineapple Dessert

Fresh dessert

The recipe calls for 1 can of blueberries but I prefer to use fresh or frozen!

Makes 8 servings at 155 calories per piece!

Submitted by EPETERSON111
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