SparkRecipes is powered by
Pure de patata con una patata y un poco de mantequilla
Berenjena a la parmesana, thermomix spain
Pollo con langostinos
Low sodium, no mayo, low fat tuna mix . Delish
From Elaine Roberson
Easy lunch salad
Great soup for lunch or dinner and healthy too
Egyptian Version of this recipe
My mother and grandmothers made iced tea this way--strong and sweet, and a great thirst quencher all year long.
Chickpea spread for sandwiches.
this is so simple and quick. eat it plain, on a bed of lettuce, with some crackers or even as a sandwich (watch the calories on the bread).
Vegetarian, low fat, high fibre taco filling
a thick warming soup with small bits to chew on!
A quick vegetarian meal with no added fats or wheat in it.
Great egg salad recipe that includes tuna for some extra kick and plenty of protein.
Easy to make vegan/vegetarian
Simple and easy way to enjoy tuna salad with the crunch. Great make ahead and go recipe.