Lunch Recipes (Most Popular)
from the DASH diet. did not have low sodium tuna so used regualr tuna in water
Fruit and meat salad healthy to the last bite
this is a great meal with a side salad or just by itself
A dazzlingly simple and delicious recipe. Great over pasta.
This is really good on Multi-Grain Club Crackers!
Good Ol' Fashioned Tuna Salad
Very Filling Quick Lunch or Dinner Meal.
Really Good Asian Salad
This is a medley of vegetables along with lentils,brown rice and peanuts. Complete food on its own.
Substitute brown rice with broken wheat, add mushrooms or even chicken bits and fruits like pineapple. Experiment!! Enjoy!! Mix all the ingredients and cook in a cooker for half an hour or 3 whistles