Lunch Recipes (Most Popular)

Moist, melt in your mouth turkey. Serve this with some wild rice and asparagus for the perfect meal.

Give your tuna salad a lift with this recipe.

I just whipped this recipe up to use a little leftover chicken I had and to feed my "hungry as a bear" husband some lunch and it was a hit. You may wish to season a little different according to taste.

Easy to make, high fiber, and no grains of any kind. Great for a low-carb diet or just a flax fanatic like myself!

Low Cal Low Fat Salmon Croquettes

When visiting my friend Shelly, we took a long walk to the local farmers market and bought a variety of fresh summer squash and carrots. Since I love pan frying veggies and garlic, I thought we'd give this a try. It was super yummy, possibly higher in fat than I would like but you can use less olive oil.

Low fat/calorie, high protein alternative to a beef or chicken burger.

super easy

Here's my recipe for primal chips or fries (depending on how you slice them.) This is based off of a recipe from 150 Things to Make with Roast Chicken by Tony Rosenfeld.

If you're not "Primal to the core" you could add 1 teaspoon brown sugar to this mix.

Picture taken by a recipezaar member on my recipe page.

Great Served on Natures Own Wheat Bread

This is delicious and a great way to get in some fiber! You can eat it as-is or use it as a taco filling instead of beef.

Simple & Healthy

this is a prepare ahead concoction

Classic Greek Salad

Lean beef can dry out easily, and it lacks the flavor of fatter cuts. So how do you create a burger you'll crave? You fill it with the good stuff.

crispy fried tilapia lets you have fried food without breaking the diet budget

A very delicious variation on chicken salad. Using Dijon and honey in the dressing make the difference. It's great to make a whole batch and just eat on it all week. Super crunchy, super good, you'll want to serve this at all your brunches and lunches.

Very Easy

Don't let the tofu put you off, this tastes wonderful.
You could also add a packet of frozen stir fry vegetables if you wanted a larger vegetable serve.

This is based on a recipe from the Eating Well website, with just a few tweaks

This is a super simple, super fast good for you an the go filler upper.

So filling & delish!
This is great for a lunchtime treat!
Enjoy this chicken pita paradise & your taste buds will thank you!

Okay, so that is clearly my opinion. Let me know what you think. Yummy and healthy!