Picnic Recipes (Most Popular)
The Tabouli recipe is a healthful and delicious Mediterranean food recipe prepared with quinoa, mint, garlic, tomatoes, green onions, olive oil and lemon. An excellent picnic food idea, it tastes great chilled or at room temperature.
The original recipe used 2c cracked wheat soaked for 30 min in hot water then wrung out and added into the salad. I added the quinoa instead.
This is a slight tweaking of a recipe I found on restaurantwidow.com. I tried to minimize the salt to keep the sodium levels in check. It came out delicious! My 5-yr-old couldn't stop eating them, when I made it for the first time yesterday, and she is already begging me to make it again. They are the perfect snack because they are full of nutrients with hardly any calories; they taste delicious, and have a very satisfying crunch. If you've never tried kohlrabi, you don't know what you're missing!Submitted by BESEVEN
I've been trying to stay away from white four (all-purpose) so I bought a bag of whole wheat flour. In search of a whole wheat recipe I came across this recipe http://www.recipezaar.com/recipe/Whole-Whe
at-Honey-Banana-Muffins-115432 and thought it would be perfect. I decided to take this recipe to the next level of health by replacing the oil with applesauce, it worked! These are fluffy and moist and just yummy. For fun I sprinkled some with oats and honey. I recommend sprinkling them with honey because it makes the tops kind of gooey and delicious, but only a drizzle or else it will be really doughy on top.
I used mini muffin tins and made about 65 muffins. But towards the end I just got impatient and filled up three regular sized muffin cups.
I think these are the perfect way to get in some complex carbs and fiber and the wheat germ gives it a great extra health kick!