Salad Recipes (Most Popular)

14530 results Sort Results by:      Only Editor's Choice
black eyed pea salad

Very Good  4.4/5
(9 ratings)
black eyed pea salad

heart healthy spring bean salad

Submitted by BALLANDCHAIN
Jen's Lemon Pepper Chicken

Very Good  4.4/5
(9 ratings)
Jen's Lemon Pepper Chicken

Submitted by VVJ3NVV
Black Bean Whole Wheat Couscous Salad

Very Good  4.4/5
(9 ratings)
Black Bean Whole Wheat Couscous Salad

A simple, colorful and nutritous summer salad that keeps well in the fridge for several days.

A vegetarian adaptation to a recipe from Allrecipes... with less oil, more seasonings, and with whole wheat couscous for added nutrition.

Submitted by DEBBIEJOE1
Lime Quinoa Salad with Mint

Very Good  4.3/5
(9 ratings)
Lime Quinoa Salad with Mint

The mint and the parsley is nearly no-cal so use as you desire. Hunter leave out the tomato sub. with fruit.

Submitted by OREAD_1
Raw Vegetable Salad

Very Good  4.2/5
(9 ratings)
Raw Vegetable Salad

Submitted by SMURFDOG
Low Calorie Pasta w/ Spinach

Very Good  4.2/5
(9 ratings)
Low Calorie Pasta w/ Spinach

This pasta has a sauce which is low in calories and fat..

Submitted by GRINGA
Balsamic broccoli slaw

Very Good  4.1/5
(9 ratings)
Balsamic broccoli slaw

This is a delicious side that offers lots of color and crunch! Add roasted chicken breast and a sprinkle of crumbled feta and make it a meal.

Submitted by JENIFROUFROU
Caprese Salad

Good  3.9/5
(9 ratings)
Caprese Salad

Tomato and Cheese

Submitted by JBOJONES
Salad for a Week

Good  3.8/5
(9 ratings)
Salad for a Week

This salad can be made on Sunday and taken to lunch every day!

Submitted by COOPERATUMPQUA
Farro and Butternut Squash Salad

Very Good  4.9/5
(8 ratings)
Farro and Butternut Squash Salad

This recipe combines farro, an Italian grain similar to wheat, with roasted butternut squash and red onion.

Submitted by BRYNWRITES4FOOD
Tabouli

Very Good  4.8/5
(8 ratings)
Tabouli

This Tabouli recipe is really refreshing and very healthy.

Submitted by SFUJIMOTO
Supreme Spinach Salad

Very Good  4.8/5
(8 ratings)
Supreme Spinach Salad

Filled with Potassium, and Vitamins A and C, this salad is an excellent lunch paired with yogurt or as a side dish for dinner. This is a good dish to bring to potluck gatherings and will always be a hit!

Submitted by SWTOGIRL
Cruciferous Crunch Salad

Very Good  4.8/5
(8 ratings)
Cruciferous Crunch Salad

I love broccoli crunch salad, but have loathed the 400 calories per cup of some of my favorites. I've tried multiple times unsuccessfully to create a healthier version that still tastes like my favorite and that helps me enjoy eating these cruciferous powerhouses without the payback. I think I have finally got it.

Kudos to LIBRARYCAT for the initial recipe I found on Sparkrecipes that led me in the right direction. I still wanted something with less calories and sugars. . .and a bigger portion.

Have fun!

Submitted by SPARKLIERTODAY
Spinach-Pear Salad with Mustard Vinaigrette

Very Good  4.8/5
(8 ratings)
Spinach-Pear Salad with Mustard Vinaigrette

Great for Imbolic, with the pears being a winter fruit and the spring baby spinach you have a great balance of both seasons.

Submitted by CMCRISWELL
Jello Dessert

Very Good  4.6/5
(8 ratings)
Jello Dessert

Submitted by VALARTIST
Slidog's Tuna Pasta Salad

Very Good  4.5/5
(8 ratings)
Slidog's Tuna Pasta Salad

Submitted by SLIDOG
Broccoli Salad

Very Good  4.5/5
(8 ratings)
Broccoli Salad

Submitted by LIBRARYCAT
Catalina Dressing

Very Good  4.4/5
(8 ratings)
Catalina Dressing

Submitted by RUIZPETER
Simple and Creative Pasta Salad

Very Good  4.4/5
(8 ratings)
Simple and Creative Pasta Salad

I love this recipe. It's quick and easy. You can also add whatever you want. Change it up every time. These are just my preferences. I love a hearty salad.

Submitted by STEPHI46
Cucumber, Tomato and Avocado Salad

Very Good  4.4/5
(8 ratings)
Cucumber, Tomato and Avocado Salad

Cucumber, Tomato, Onion and Avocado, Yum

Submitted by VLPSMITH
Crab and Cilantro Salad

Very Good  4.4/5
(8 ratings)
Crab and Cilantro Salad

A light and delicious salad that's perfect for a summer picnic.

Submitted by GANNONL
Fresh Cabbage Salad

Very Good  4.3/5
(8 ratings)
Fresh Cabbage Salad

Shred the half cabbage finely and mix with the dressing in a large salad bowl.
Delicious as a salad for a barbeque or to eat with your favorite protein.

Submitted by HARRIETSDESIGN
Quinoa, Black Bean and Corn Salad

Very Good  4.1/5
(8 ratings)
Quinoa, Black Bean and Corn Salad

This is a great salad for a summer potluck or cookout. Proteins from the beans and quinoa also make this a bright summer lunch.

Submitted by LJWW42
Pickled Cucumber Salad

Very Good  4.1/5
(8 ratings)
Pickled Cucumber Salad

Submitted by RACERLIZ25
Broccoli Cole Slaw

Very Good  4.0/5
(8 ratings)
Broccoli Cole Slaw

Submitted by PONY600
Watermelon-Feta Kabobs

Very Good  4.0/5
(8 ratings)
Watermelon-Feta Kabobs

Feta, watermelon and mint are a perfect appetizer for warm-weather gatherings.

Submitted by SPARK_RECIPES
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