Salad Recipes (Most Popular)

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Tomato, Cucumber, Salad

Very Good  4.5/5
(10 ratings)
Tomato, Cucumber, Salad

Fresh healthy salad

Submitted by HESTUS
Fresh Cabbage Salad

Very Good  4.4/5
(10 ratings)
Fresh Cabbage Salad

Shred the half cabbage finely and mix with the dressing in a large salad bowl.
Delicious as a salad for a barbeque or to eat with your favorite protein.

Submitted by HARRIETSDESIGN
Tropical Jello Salad

Very Good  4.4/5
(10 ratings)
Tropical Jello Salad

We have this every holiday,and I don't know where the recipe actually came from. Basically it's a fruit salad with a twist.

Submitted by MAMA2ELLA
Sticky Chicken

Good  3.7/5
(10 ratings)
Sticky Chicken

Submitted by KATYDID830
SHRIMP SPINACH SALAD

Incredible!  5.0/5
(9 ratings)
SHRIMP SPINACH SALAD

THIS IS A LIGHT DELICIOUS SALAD

Submitted by BIGGTRAY
Spinach Salad with Mandarin Oranges and Walnuts

Very Good  4.8/5
(9 ratings)
Spinach Salad with Mandarin Oranges and Walnuts

Easy and nutritional way to enjoy spinach.

Submitted by MSMICKEY1
 Shake and Serve Apple Walnut Salad w/Balsamic Vinigrette

Very Good  4.8/5
(9 ratings)
Shake and Serve Apple Walnut Salad w/Balsamic Vinigrette

This is my favorite salad. It's great as a main meal or served with BBQ chicken.

Submitted by NOBADDAYS
Low Fat Blue Cheese Dressing

Very Good  4.7/5
(9 ratings)
Low Fat Blue Cheese Dressing

Submitted by CHERIE55
Fantastic Summer Salad

Very Good  4.6/5
(9 ratings)
Fantastic Summer Salad

A lower calorie version of the one that Longhorn's is selling right now

Submitted by AMBROSIAHINO
Jen's Lemon Pepper Chicken

Very Good  4.4/5
(9 ratings)
Jen's Lemon Pepper Chicken

Submitted by VVJ3NVV
black eyed pea salad

Very Good  4.4/5
(9 ratings)
black eyed pea salad

heart healthy spring bean salad

Submitted by BALLANDCHAIN
Black Bean Whole Wheat Couscous Salad

Very Good  4.4/5
(9 ratings)
Black Bean Whole Wheat Couscous Salad

A simple, colorful and nutritous summer salad that keeps well in the fridge for several days.

A vegetarian adaptation to a recipe from Allrecipes... with less oil, more seasonings, and with whole wheat couscous for added nutrition.

Submitted by DEBBIEJOE1
Lime Quinoa Salad with Mint

Very Good  4.3/5
(9 ratings)
Lime Quinoa Salad with Mint

The mint and the parsley is nearly no-cal so use as you desire. Hunter leave out the tomato sub. with fruit.

Submitted by OREAD_1
Low Calorie Pasta w/ Spinach

Very Good  4.2/5
(9 ratings)
Low Calorie Pasta w/ Spinach

This pasta has a sauce which is low in calories and fat..

Submitted by GRINGA
Raw Vegetable Salad

Very Good  4.2/5
(9 ratings)
Raw Vegetable Salad

Submitted by SMURFDOG
Balsamic broccoli slaw

Very Good  4.1/5
(9 ratings)
Balsamic broccoli slaw

This is a delicious side that offers lots of color and crunch! Add roasted chicken breast and a sprinkle of crumbled feta and make it a meal.

Submitted by JENIFROUFROU
Salad for a Week

Good  3.8/5
(9 ratings)
Salad for a Week

This salad can be made on Sunday and taken to lunch every day!

Submitted by COOPERATUMPQUA
Spinach-Pear Salad with Mustard Vinaigrette

Very Good  4.8/5
(8 ratings)
Spinach-Pear Salad with Mustard Vinaigrette

Great for Imbolic, with the pears being a winter fruit and the spring baby spinach you have a great balance of both seasons.

Submitted by CMCRISWELL
Cruciferous Crunch Salad

Very Good  4.8/5
(8 ratings)
Cruciferous Crunch Salad

I love broccoli crunch salad, but have loathed the 400 calories per cup of some of my favorites. I've tried multiple times unsuccessfully to create a healthier version that still tastes like my favorite and that helps me enjoy eating these cruciferous powerhouses without the payback. I think I have finally got it.

Kudos to LIBRARYCAT for the initial recipe I found on Sparkrecipes that led me in the right direction. I still wanted something with less calories and sugars. . .and a bigger portion.

Have fun!

Submitted by SPARKLIERTODAY
Supreme Spinach Salad

Very Good  4.8/5
(8 ratings)
Supreme Spinach Salad

Filled with Potassium, and Vitamins A and C, this salad is an excellent lunch paired with yogurt or as a side dish for dinner. This is a good dish to bring to potluck gatherings and will always be a hit!

Submitted by SWTOGIRL
Tabouli

Very Good  4.8/5
(8 ratings)
Tabouli

This Tabouli recipe is really refreshing and very healthy.

Submitted by SFUJIMOTO
Grapefruit Avocado Salad

Very Good  4.6/5
(8 ratings)
Grapefruit Avocado Salad

Submitted by GABSX3
Endive, Apple & Walnut Salad

Very Good  4.6/5
(8 ratings)
Endive, Apple & Walnut Salad

This salad was inspired by a wonderful meal at a French bistro; it's fresh, bright and perfectly suited to wintertime.

Submitted by BRYNWRITES4FOOD
Orange & Yellow Couscous

Very Good  4.6/5
(8 ratings)
Orange & Yellow Couscous

Picnic Friendly. May serve hot, at room temperature or chilled. Serves 4, but may make smaller portions if preferred to serve 8.

Submitted by 60SIXTY
Jello Dessert

Very Good  4.6/5
(8 ratings)
Jello Dessert

Submitted by VALARTIST
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