Side Dish Recipes (Most Popular)
I absolutely loved these so much that I wanted to share them with everybody! I found them in Cooking Light, but I must say, even though it states 6 servings, I would disagree. I would think more like 8-10. Maybe 6 if that's all you're eating, but we ate them alongside my Gourmet Fish Sandwiches and you don't need a whole plateful of fries, therefore reducing the size and the calories/fat.
One of the best roasted asparagus recipes ever! So tender and flavorful with the parmesan and good for you too!
Higher Protein Version
Made this as a martini with frozen blackberry ice cubes
A yummy, citrusy, summery treat.
1.5 cup enriched white flour
1.5 cup whole wheat
1 T baking powder
1.5 T sugar
1.5 T Ideal sweetener
12 oz Negra Modelo
2 T sriracha
1/4 cup mexican cheese
Made a bit healthier with whole wheat flour.
In the recipe I used an oil and Vinegar dressing, this gives a higher calorie and fat content, 300 calories and 32 grams of fat in the total recipe. If you use light dressing total calories goes to 70 and fat drops to 3 grams. Add or subrtact if you so choose. Use your favorite salad pasta noodle. Heck add onions too if you like, they don't add too many calories (50 for a medium one).
This is a long list of ingredients so I made it in 2 pages.. Page 2 is Creole seasoning. This is a bit, (no a lot) of work but they are fantastic! Serve with your favorite seafood sauce, try them without first! The seasoning adds 4 calories per serving.
Small bowl of Creamy Soup to tempt the palate.
this is a light , refreshing side dish for any meal.
this is a simple dish that works with almost any veggies. The kicker is finding the Balsamic and roasted onion marinade to cook it with. So far i have been lucky and found it in most markets.
This is a delicious and simple side dish. Or if you add chicken a wonderful main dish.
This is a delicious side dish, or a main dish over rice. I serve it with a side of plain yogurt.
This is a yummy peanut sauce I found online that I modified.
ADD CURRY, GARLIC, ROSEMARY or other spices to make 'flavored butters'.
Quinoa w/ onions, garlic & peppers
Serving size = 1/2 C cooked. Makes almost 8 full servings... closer to 7 3/4.
My kids love this - won't eat KD anymore!
Delicious salsa for chips, salads, wraps
Family tradition and gone in a minute. Simple and filling. You can take out potatoes and change it to tuna or chicken and have the best salad ever!
This tastes like cheesecake in a bowl! It's low in sugar, carbs and fat. Serve over fruit or low carb pancakes to add protein. You won't believe how GOOD it tastes!!