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This is stolen from my favorite cookbook, then modified to be sugar free by using splenda instead of sugar.
Make either banana or apple flavored pancakes
This is "stolen" from my favorite cookbook and revised to be sugar free by using splenda instead of sugar.
This is a Better Homes & Gardens New Dieter's Cook Book modified recipe. The original recipe calls for dill or caraway seed.
Basic low fat pancakes
adapted from cooking lightthe crunch w/o the cals!
This is a delicous summer salad that is a staple around my house!
Low carb, fat free,yummy in the tummy salsa.
Tasty Side Dish!
An easy and tasty side dish
Bacon & Cheddar Quiche flavor in a muffin
from smittenkitchen.com. serving size is 1/2 cup
Yummy Quick and Easy Spinach Salad
Delicious Healthy Waffles
Easy Healthy Pizza Crust