Side Items Recipes (Most Popular)

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Roasted Asparagus with Garlic

Very Good  4.5/5
(116 ratings)
Roasted Asparagus with Garlic

Asparagus both tastes great and is high in folate and potassium!

Oven-Roasted Baby Red Potatoes

Very Good  4.6/5
(115 ratings)
Oven-Roasted Baby Red Potatoes

Try these instead of baked potatoes. You'll love the crispy coating.

Submitted by SXYRICANPRNCS69
Parmesan Zucchini Crisps

Very Good  4.3/5
(113 ratings)
Parmesan Zucchini Crisps

For the zucchini lovers!

Submitted by JAXON3604
Easy Whole-Wheat Flatbread

Very Good  4.4/5
(110 ratings)
Easy Whole-Wheat Flatbread

Chewy, homemade flatbread makes any meal seem special. Use in place of pitas, bread, or crackers!

Submitted by CHEF_MEG
Easy Ginger-Garlic Sauce

Very Good  4.3/5
(109 ratings)
Easy Ginger-Garlic Sauce

I love this recipe! It can be used as a sauce for grilled meats, a dressing for salads or steamed vegetables, or as a marinade for tofu or other lean proteins. You will always find it in my refrigerator.

Submitted by CHEF_MEG
Roasted Cauliflower

Very Good  4.5/5
(107 ratings)
Roasted Cauliflower

Baked cauliflower at its best!

Submitted by CATAPOS
Black Beans and Brown Rice

Very Good  4.3/5
(105 ratings)
Black Beans and Brown Rice

A simple, hearty meat-free meal. Pair with a green salad, and dinner is ready.

Submitted by CHEF_MEG
Whole-Grain Berry Muffins

Very Good  4.2/5
(105 ratings)
Whole-Grain Berry Muffins

Raspberry, strawberry, blueberry, blackberry--choose any berry you want. You can't go wrong with these healthy, tasty muffins.

Submitted by CHEF_MEG
Cheesy Vegetarian Sweet Potato with Beans

Very Good  4.3/5
(103 ratings)
Cheesy Vegetarian Sweet Potato with Beans

Sweet and creamy, both sweet potatos and beans are good sources of dietary fiber!

Green Beans Sauté

Very Good  4.4/5
(99 ratings)
Green Beans Sauté

Green beans and onions are lightly sautéed in only one tablespoon of oil.

Oriental Rice

Good  3.9/5
(99 ratings)
Oriental Rice

Skimming the fat off the chicken stock and using minimal oil and no added salt means that this crunchy rice is tasty and healthy!

Honey Oatmeal Whole Wheat Bread

Very Good  4.2/5
(96 ratings)
Honey Oatmeal Whole Wheat Bread

This bread is tasty and low in fat, and it is simple enough for even novice bakers.

Submitted by PUNKIN7743
Maple-Mashed Sweet Potatoes

Very Good  4.3/5
(95 ratings)
Maple-Mashed Sweet Potatoes

It's the perfect time of year for this recipe! Sweet potatoes are one of the most delicious (and nutritious!) winter comfort foods, and the warm maple syrup flavor of this dish is the perfect complement to cold weather. Choose medium sweet potatoes with firm, unblemished skins — they'll have the best flavor!

Submitted by ATTACKKAT75
Homemade Greek Yogurt Salad Dressing

Very Good  4.2/5
(95 ratings)
Homemade Greek Yogurt Salad Dressing

Use this to dress your salad or as a dipping sauce for cut vegetables. Don't like cilantro? No problem, just swap it out for Italian parsley or dill.

Submitted by CHEF_MEG
Whole Wheat Couscous with Spinach and Squash

Good  3.9/5
(94 ratings)
Whole Wheat Couscous with Spinach and Squash

A double-hitter: Each portion has almost two servings of vegetables.

Submitted by CHEF_MEG
Roasted Asparagus

Very Good  4.7/5
(93 ratings)
Roasted Asparagus

Submitted by JENNIFERCLEMENT
Slow Cooker Refried Beans

Very Good  4.3/5
(93 ratings)
Slow Cooker Refried Beans

Low-calorie and high-fiber, these tasty (not fried) beans make a quick supper when spread upon warm corn tortillas topped with melted cheese.

Submitted by PENSKE40
Crisp Garlic Oven Fries

Very Good  4.4/5
(92 ratings)
Crisp Garlic Oven Fries

Low-fat, crispy, garlic-seasoned oven fries.

Submitted by LAYCEY
Mole Sauce

Very Good  4.0/5
(86 ratings)
Mole Sauce

This traditional Mexican sauce is spicy and goes well with Chef Meg's Cocoa-Crusted Pork Tenderloin.

Submitted by CHEF_MEG
Fruit Kabobs with Coconut Yogurt Dip

Very Good  4.5/5
(85 ratings)
Fruit Kabobs with Coconut Yogurt Dip

Serve these fruit kebabs at your next party.

Submitted by CHEF_MEG
Whole-Wheat Buttermilk Biscuits

Very Good  4.2/5
(85 ratings)
Whole-Wheat Buttermilk Biscuits

This Southern staple gets a dose of fiber--with half of the fat of the original. Make a double batch over the weekend and freeze for the busy weekday mornings.

Submitted by CHEF_MEG
Roasted Zucchini and Yellow (Summer) Squash

Very Good  4.5/5
(84 ratings)
Roasted Zucchini and Yellow (Summer) Squash

This roasted zucchini recipe with squash is one of our favorite sides. This recipe is healthy and easy to make. Tastes good hot or cold and reheats well in the microwave.

Submitted by BOOKWORM81
Potatoes and Ham Au Gratin

Very Good  4.2/5
(83 ratings)
Potatoes and Ham Au Gratin

A healthier version of a cold weather classic with a twist.

Submitted by DESTINATIONIDO
Heavenly Spinach

Very Good  4.0/5
(83 ratings)
Heavenly Spinach

This is a great tasting spinach and artichoke side dish. Make it even more healthy with fat free mayo and sour cream and a butter substitute.

Submitted by TAHLON
Caulitators

Very Good  4.4/5
(82 ratings)
Caulitators

I stole this recipe from memebr MrsMohr.... she was on vacation and I wanted to add all the stuff together, so this is hers!! It is the only mashed cauliflower recipe I actually love!

Submitted by SNAVELA1
Syrian Style Greens Beans with Tomatoes

Very Good  4.2/5
(81 ratings)
Syrian Style Greens Beans with Tomatoes

Tired of the same ol' green beans? Then, try this recipe!

Submitted by BETINA1
Sunshine Rice

Good  3.7/5
(81 ratings)
Sunshine Rice

This citrusy rice contains almonds, celery, and onions, but no added salt for a flavorful low sodium side dish.

Low-Fat Angel Biscuits

Very Good  4.4/5
(80 ratings)
Low-Fat Angel Biscuits

Light, low-fat biscuits

Submitted by CHARLI101
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