Side Items Recipes (Most Popular)

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Oven-Roasted Potatoes with Italian Herbs

Very Good  4.4/5
(114 ratings)
Oven-Roasted Potatoes with Italian Herbs

This is a low-fat alternative to french fries

Submitted by JENNYFAYE01
Parmesan Zucchini Crisps

Very Good  4.3/5
(111 ratings)
Parmesan Zucchini Crisps

For the zucchini lovers!

Submitted by JAXON3604
Oven-Roasted Baby Red Potatoes

Very Good  4.6/5
(108 ratings)
Oven-Roasted Baby Red Potatoes

Try these instead of baked potatoes. You'll love the crispy coating.

Submitted by SXYRICANPRNCS69
Easy Ginger-Garlic Sauce

Very Good  4.3/5
(104 ratings)
Easy Ginger-Garlic Sauce

I love this recipe! It can be used as a sauce for grilled meats, a dressing for salads or steamed vegetables, or as a marinade for tofu or other lean proteins. You will always find it in my refrigerator.

Submitted by CHEF_MEG
Easy Whole-Wheat Flatbread

Very Good  4.4/5
(103 ratings)
Easy Whole-Wheat Flatbread

Chewy, homemade flatbread makes any meal seem special. Use in place of pitas, bread, or crackers!

Submitted by CHEF_MEG
Cheesy Vegetarian Sweet Potato with Beans

Very Good  4.3/5
(102 ratings)
Cheesy Vegetarian Sweet Potato with Beans

Sweet and creamy, both sweet potatos and beans are good sources of dietary fiber!

Black Beans and Brown Rice

Very Good  4.3/5
(100 ratings)
Black Beans and Brown Rice

A simple, hearty meat-free meal. Pair with a green salad, and dinner is ready.

Submitted by CHEF_MEG
Green Beans Sauté

Very Good  4.4/5
(99 ratings)
Green Beans Sauté

Green beans and onions are lightly sautéed in only one tablespoon of oil.

Oriental Rice

Good  3.9/5
(99 ratings)
Oriental Rice

Skimming the fat off the chicken stock and using minimal oil and no added salt means that this crunchy rice is tasty and healthy!

Roasted Cauliflower

Very Good  4.5/5
(97 ratings)
Roasted Cauliflower

Baked cauliflower at its best!

Submitted by CATAPOS
Honey Oatmeal Whole Wheat Bread

Very Good  4.2/5
(96 ratings)
Honey Oatmeal Whole Wheat Bread

This bread is tasty and low in fat, and it is simple enough for even novice bakers.

Submitted by PUNKIN7743
Whole-Grain Berry Muffins

Very Good  4.2/5
(96 ratings)
Whole-Grain Berry Muffins

Raspberry, strawberry, blueberry, blackberry--choose any berry you want. You can't go wrong with these healthy, tasty muffins.

Submitted by CHEF_MEG
Crisp Garlic Oven Fries

Very Good  4.4/5
(92 ratings)
Crisp Garlic Oven Fries

Low-fat, crispy, garlic-seasoned oven fries.

Submitted by LAYCEY
Whole Wheat Couscous with Spinach and Squash

Good  3.9/5
(92 ratings)
Whole Wheat Couscous with Spinach and Squash

A double-hitter: Each portion has almost two servings of vegetables.

Submitted by CHEF_MEG
Slow Cooker Refried Beans

Very Good  4.4/5
(87 ratings)
Slow Cooker Refried Beans

Low-calorie and high-fiber, these tasty (not fried) beans make a quick supper when spread upon warm corn tortillas topped with melted cheese.

Submitted by PENSKE40
Maple-Mashed Sweet Potatoes

Very Good  4.3/5
(87 ratings)
Maple-Mashed Sweet Potatoes

It's the perfect time of year for this recipe! Sweet potatoes are one of the most delicious (and nutritious!) winter comfort foods, and the warm maple syrup flavor of this dish is the perfect complement to cold weather. Choose medium sweet potatoes with firm, unblemished skins — they'll have the best flavor!

Submitted by TABBYKAT75
Homemade Greek Yogurt Salad Dressing

Very Good  4.2/5
(84 ratings)
Homemade Greek Yogurt Salad Dressing

Use this to dress your salad or as a dipping sauce for cut vegetables. Don't like cilantro? No problem, just swap it out for Italian parsley or dill.

Submitted by CHEF_MEG
Mole Sauce

Very Good  4.0/5
(84 ratings)
Mole Sauce

This traditional Mexican sauce is spicy and goes well with Chef Meg's Cocoa-Crusted Pork Tenderloin.

Submitted by CHEF_MEG
Roasted Zucchini and Yellow (Summer) Squash

Very Good  4.5/5
(83 ratings)
Roasted Zucchini and Yellow (Summer) Squash

This roasted zucchini recipe with squash is one of our favorite sides. This recipe is healthy and easy to make. Tastes good hot or cold and reheats well in the microwave.

Submitted by BOOKWORM81
Heavenly Spinach

Very Good  4.0/5
(83 ratings)
Heavenly Spinach

This is a great tasting spinach and artichoke side dish. Make it even more healthy with fat free mayo and sour cream and a butter substitute.

Submitted by TAHLON
Caulitators

Very Good  4.4/5
(81 ratings)
Caulitators

I stole this recipe from memebr MrsMohr.... she was on vacation and I wanted to add all the stuff together, so this is hers!! It is the only mashed cauliflower recipe I actually love!

Submitted by SNAVELA1
Whole-Wheat Buttermilk Biscuits

Very Good  4.2/5
(81 ratings)
Whole-Wheat Buttermilk Biscuits

This Southern staple gets a dose of fiber--with half of the fat of the original. Make a double batch over the weekend and freeze for the busy weekday mornings.

Submitted by CHEF_MEG
Sunshine Rice

Good  3.7/5
(81 ratings)
Sunshine Rice

This citrusy rice contains almonds, celery, and onions, but no added salt for a flavorful low sodium side dish.

Syrian Style Greens Beans with Tomatoes

Very Good  4.2/5
(80 ratings)
Syrian Style Greens Beans with Tomatoes

Tired of the same ol' green beans? Then, try this recipe!

Submitted by BETINA1
Rotini with Steamed Vegetables

Very Good  4.1/5
(80 ratings)
Rotini with Steamed Vegetables

A healthy dose of vitamin C comes with this dish.

Cauliflower Mashed

Very Good  4.1/5
(80 ratings)
Cauliflower Mashed

These “mashed potatoes” taste just as good as the real thing, but they’re much lower in carbs!

Potatoes and Ham Au Gratin

Very Good  4.2/5
(79 ratings)
Potatoes and Ham Au Gratin

A healthier version of a cold weather classic with a twist.

Submitted by DESTINATIONIDO
Fruit Kabobs with Coconut Yogurt Dip

Very Good  4.4/5
(77 ratings)
Fruit Kabobs with Coconut Yogurt Dip

Serve these fruit kebabs at your next party.

Submitted by CHEF_MEG
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