Side Items Recipes (Most Popular)

This is a low-fat alternative to french fries

For the zucchini lovers!

Try these instead of baked potatoes. You'll love the crispy coating.

I love this recipe! It can be used as a sauce for grilled meats, a dressing for salads or steamed vegetables, or as a marinade for tofu or other lean proteins. You will always find it in my refrigerator.

Chewy, homemade flatbread makes any meal seem special. Use in place of pitas, bread, or crackers!

Sweet and creamy, both sweet potatos and beans are good sources of dietary fiber!

A simple, hearty meat-free meal. Pair with a green salad, and dinner is ready.

Green beans and onions are lightly sautéed in only one tablespoon of oil.

Skimming the fat off the chicken stock and using minimal oil and no added salt means that this crunchy rice is tasty and healthy!

Baked cauliflower at its best!

This bread is tasty and low in fat, and it is simple enough for even novice bakers.

Raspberry, strawberry, blueberry, blackberry--choose any berry you want. You can't go wrong with these healthy, tasty muffins.

Low-fat, crispy, garlic-seasoned oven fries.

A double-hitter: Each portion has almost two servings of vegetables.

Low-calorie and high-fiber, these tasty (not fried) beans make a quick supper when spread upon warm corn tortillas topped with melted cheese.

It's the perfect time of year for this recipe! Sweet potatoes are one of the most delicious (and nutritious!) winter comfort foods, and the warm maple syrup flavor of this dish is the perfect complement to cold weather. Choose medium sweet potatoes with firm, unblemished skins — they'll have the best flavor!

Use this to dress your salad or as a dipping sauce for cut vegetables. Don't like cilantro? No problem, just swap it out for Italian parsley or dill.

This traditional Mexican sauce is spicy and goes well with Chef Meg's Cocoa-Crusted Pork Tenderloin.

This roasted zucchini recipe with squash is one of our favorite sides. This recipe is healthy and easy to make. Tastes good hot or cold and reheats well in the microwave.

This is a great tasting spinach and artichoke side dish. Make it even more healthy with fat free mayo and sour cream and a butter substitute.

I stole this recipe from memebr MrsMohr.... she was on vacation and I wanted to add all the stuff together, so this is hers!! It is the only mashed cauliflower recipe I actually love!

This Southern staple gets a dose of fiber--with half of the fat of the original. Make a double batch over the weekend and freeze for the busy weekday mornings.

This citrusy rice contains almonds, celery, and onions, but no added salt for a flavorful low sodium side dish.

Tired of the same ol' green beans? Then, try this recipe!

A healthy dose of vitamin C comes with this dish.

These “mashed potatoes” taste just as good as the real thing, but they’re much lower in carbs!

A healthier version of a cold weather classic with a twist.

Serve these fruit kebabs at your next party.