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lowfat,lowcarb salsa for fish,chicken,chips
Pumpkin Muffin made with Almond Flour
a nice summer salad loaded with healthy veggies
A dipping sauce for Chicken Katsu. This is very much like a sweet barbeque sauce. Use low sodium soy sauce if you want to reduce the saltiness.
This is a refreshing side for a summer meal.
A healthier version of our favorites
Quaker brand recipe
thie is my first try, it's NOT low fat/cal this time!
This is a variation of Coach Deans Blue Oatmeal. I've found that this combination of sugar and blueberries yields a sweeter oatmeal, which I love :-)
One morning, I really wanted an egg mcmuffin without all the grease and calories....so I made one at home! Yum!!
This dough should be made a few days ahead of time, or at least 24 hours in advance. This recipe makes 2 full pizzas, and is the best-tasting recipe I've tried so far.
nice as an accompanyment to cold meats