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Protein, potassium, calcium, vitamin C, fiber and very low fat. What's not to like?Use left overs for refried, chili, burritos or mix with rice. Make extra to freeze.
Slow cooker oatmeal. Prepare the night before and it's breakfast in the morning.
Great creamed corn recipe for the crockpot
A slightly healthier version of crockpot mac and cheese
This can be made sweeter if more sugar is added.
can serve with roti or rice very tasty and healthy
This spicy, saucy bean dish is perfectly paired with steamed rice! It's definitely worth the time to slow cook the beans from scratch.
Gravy for meats and veggies
Vegetarian Homemade Broth - delicious....
Easy to fix and less than 4 hours until done
Easy and tasty
the best way of stat a day
This is a recipe developed over many years to be simple, yet very flavorful!
The hands down best mushroom side dish. Easy to make in the crockpot (my personal choice). Butter sauce can be frozen into ice cubes for delicious topper on other vegetables.
Pinto and Great Northern beans
Oatmeal with Protein and More
Slower Cooker Cheddar Creamed Corn
This is a delicious alternative to store "processed" oatmeal. Buy the bulk raw steel cut oats and get ready to enjoy a nice carb treat!
no peas in this casserole