Snacks Recipes (Most Popular)

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Cashew Nut Butter Muffins
Cashew Nut Butter Muffins

I picked this up from a website for Crohn's/celiac sufferers.

Submitted by CELIACSTAR
Banana Morning Glory Muffins
Banana Morning Glory Muffins

These muffins are high in fibre and protein, low in fat, and taste delicious!

Submitted by MISSFIGLEY
Weight Watchers Chocolate Brownie Bran Muffins
Weight Watchers Chocolate Brownie Bran Muffins

Delicious muffins for a snack, but healthy!

Submitted by MISSFIGLEY
Banana Oatmeal Muffins (with White Beans)
Banana Oatmeal Muffins (with White Beans)

Banana Oatmeal Muffins (with White Beans). I used canned butter beans, but you could substitute white kidney beans, or navy beans. Beans add protein to the muffins, and you can't even taste them :)

Submitted by MISSFIGLEY
Whole WHeat Flax and Applesauce Muffins
Whole WHeat Flax and Applesauce Muffins

A delicious, moist but low calorie muffin which provides the flax and whole wheat needed in our diet.

Submitted by CMRECTOR
Paleo Banana-Blueberry Muffins
Paleo Banana-Blueberry Muffins

Gluten free, no sugar or artificial sweeteners. All true and natural, breakfast muffins.

Submitted by STEPHANIEMEYER
Raw Vegan Nut Balls
Raw Vegan Nut Balls

Quick, easy to make and eat on the go!

Submitted by STEPHANIEMEYER
Coconut-Sun Spice Cookies (Paleo)
Coconut-Sun Spice Cookies (Paleo)

Coconut flour and sunbutter, give these cookies a nice soft texture. Paleo friendly.
Beware, baking with the sunbutter can actually turn your baked items BLUE! This is a fun recipe with young children so that they can see food changing colors without the use of food coloring. :)

Submitted by STEPHANIEMEYER
Yogurt Breakfast Parfait
Yogurt Breakfast Parfait

Very satisfying and healthy

Submitted by TULSAFAB40
Banana oatmeal muffins
Banana oatmeal muffins

A great midmorning snack

Submitted by JILLL1955
zucchini Carrot Muffins
zucchini Carrot Muffins

Low calorie and perfect for breakfast

Submitted by JILLL1955
Pumpkin apple muffins
Pumpkin apple muffins

The use of apple butter gives these muffins a special touch.

Submitted by JILLL1955
Pumpkin Muffins-Low Fat, Low Calorie, Low Sugar
Pumpkin Muffins-Low Fat, Low Calorie, Low Sugar

This is a "smarter" version of my previously published Sweet Potatoe Muffins. I've made substitutions for most of the "bad" ingredients and kept within the guildlines (per serving) that is approved for the Fat Smash Diet Phase 1 and up.
In this recipe, the flour has been replaced with fresh ground oat flour, which is a whole grain. The extra pumpkin and banana help to compensate for the large amount of oil in my original recipe. The brown sugar was reduced and substituted with Splenda to make what is close to the "Splenda Brown Sugar Blend". Eggs replaced with healthier liquid egg whites. Since the fat, calories, and sugars have been drastically reduced I have allowed 2 mini muffins to a serving. Hope you all enjoy this, I did! Tested and approved...by my family!

Submitted by JAN11661
Orange Yogurt Muffins
Orange Yogurt Muffins

I created these to fit in with the Fat Smash Diet Phase 1 and up. They are very good but could be sweeter. For this purpose I left them as I made them, adjust to your taste.

Submitted by JAN11661
dinner
dinner

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so good and warm u will eat it every day and all night it melts in your mouth------------ spice your choice ^ ^ ;)

Submitted by MEGLILSOPH
Ham Wrap
Ham Wrap

This is something my mom showed me that she used to make as a snack when on a diet! It's really yummy.

Submitted by JAIMALAME
Broas de abóbora
Broas de abóbora

Pequeno almoço e lanche

Submitted by FCARREIRA
Giant Blueberry Muffins
Giant Blueberry Muffins

Homemade and delicious blueberry muffins. Makes 6 muffins in large muffin pan, 1/2 a muffin is a serving.

Submitted by STARVINGCOOK
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