Snacks Recipes (Most Popular)

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Spiced Chickpea
Spiced Chickpea "Nuts"

From Eating Well Magazine, October 2009. These need more time than the recipe called for, so play around with it. They also need more flavor, I'm thinking a little cayenne? I did use the 'no salt added' can of beans, so that may be why they aren't as flavorful as I had hoped.
They are a filling snack and easy to throw in your purse, though, so play around with the flavors and the cooking time and see what you come up with.

Submitted by CKBYMOMMY
Peanut Butter Dip
Peanut Butter Dip

On a peanut butter addiction kick lately. This is a nice, light, filling snack, or have more for a vegetarian breakfast or lunch.

Submitted by CKBYMOMMY
15 Minute Candied Pecans
15 Minute Candied Pecans

Great on a salad or as a snack

Submitted by CKBYMOMMY
Mixed Trail Mix
Mixed Trail Mix

A nice mix

Submitted by MALACHAINN
Whole Wheat Banana Nut Muffins with Flax Seed
Whole Wheat Banana Nut Muffins with Flax Seed

The recipe originally called for regular flour but i used whole wheat instead. They came out a little dense but still delicious

Submitted by SHAPELYSHELLY
Whole Wheat Fat Free Apple Banana Muffins
Whole Wheat Fat Free Apple Banana Muffins

Yummy fat free whole wheat muffins -- I sneak in Benefiber and protein powder for some extra nutrition, but you can make it without either of these and the taste is the same.

Submitted by ASHECHTER
Low-fat White Pizza
Low-fat White Pizza

Loaded with veggies, it's an easy snack or main dish. Satisfy a pizza craving!

Banana Raisin Bran Muffins
Banana Raisin Bran Muffins

Moist, lightly sweet, yummy muffins without flour or added sugar!

Strawberry, Mango, Avocado Smoothie with fibre
Strawberry, Mango, Avocado Smoothie with fibre

Fiber, macros, antioxidants.

Submitted by GENLISAE
peanut butter chocolate chip cookies with beans
peanut butter chocolate chip cookies with beans

These cookes were delicious I swear and they are not overly sweet. Each cookie packs a lot of protein.

Submitted by SWALIS
Oat flour peanut butter protein bar Sue alice
Oat flour peanut butter protein bar Sue alice

Oats, whey powder, cocoa, peanut butter, cherry

Submitted by SWALIS
blueberry ginger freezy refreshing drink
blueberry ginger freezy refreshing drink

Make this in a blender. Put frozen blueberries in with a little fresh grated ginger, one cup of ice and one cup of water. Blend. Add one banana. blend again. Taste. add more water if necessary. You may like less ginger. THis is very refreshing.

Submitted by SWALIS
peanut butter chocolate chip cookies with beans
peanut butter chocolate chip cookies with beans

I found this recipe on the internet but tweaked it. These cookes were delicious I swear and they are not overly sweet. Each cookie packs a lot of protein.

Submitted by SWALIS
Microwaved potato chips with low fat
Microwaved potato chips with low fat

lower fat snack, made with potato or sweet potato

Submitted by SWALIS
Protein Shake
Protein Shake

High protein with low calories drink

Submitted by CAROLPH3
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