Soup Recipes (Most Popular)

28484 results Sort Results by:      Only Editor's Choice
Vegan Lentil Soup

Very Good  4.5/5
(26 ratings)
Vegan Lentil Soup

Tasty, lowfat, high nutrition!

Submitted by FAELYNN
Butternut Squash Soup

Very Good  4.4/5
(26 ratings)
Butternut Squash Soup

Low calorie and low fat, freezes well.

Submitted by GARDENDIVA2
Mom's Chicken Noodle Soup

Very Good  4.3/5
(26 ratings)
Mom's Chicken Noodle Soup

Submitted by WEEBIEVT
Slow Cooker Split Pea Soup

Good  3.9/5
(26 ratings)
Slow Cooker Split Pea Soup

A low sodium, low fat version of this classic soup.

Submitted by CAAM76
Chicken Tortilla Soup

Very Good  4.7/5
(25 ratings)
Chicken Tortilla Soup

This is for a double batch, you may half it if you wish.

Submitted by AMANDACARMICKLE
Homemade zuppa toscana soup

Very Good  4.9/5
(24 ratings)
Homemade zuppa toscana soup

Very similar to the soup at Olive garden. 6 grams of fiber and over 14 grams of protein per serving!!

Submitted by KRISTIN_SHARP
Crockpot potato soup

Very Good  4.7/5
(24 ratings)
Crockpot potato soup

Submitted by ***BUBBLES***
Slowcooker cabbage lentil vegetable soup

Very Good  4.1/5
(24 ratings)
Slowcooker cabbage lentil vegetable soup

This is a very nutritional soup, delicious on a cold winter day. Low fat, low cal, low carb, and rich in potassium and fiber. Serve with a whole wheat dinner roll or 9-grain bread.

Submitted by CONNIE48036
Cumin Pumpkin Soup

Good  3.3/5
(24 ratings)
Cumin Pumpkin Soup

A unique tasting fall harvest soup.

Submitted by DONIACPA
Coach Nicole's Cold Weather Vegi Stew

Very Good  4.5/5
(23 ratings)
Coach Nicole's Cold Weather Vegi Stew

I love making this soup throughout the fall and winter. It's filling, healthy and stores well. Perfect with a grilled cheese sandwich on whole wheat bread.

Submitted by COACH_NICOLE
slow cooker barley/mushroom/lentil soup

Very Good  4.1/5
(23 ratings)
slow cooker barley/mushroom/lentil soup

I found this recipe (called Barley & Lentil Soup)on the Campbell's Kitchen website and modified it by adding extra vegetables

Submitted by SUZYBEE30
Potato and Leek Soup

Good  3.8/5
(23 ratings)
Potato and Leek Soup

Submitted by IRUN4ME
Caribbean Pulled Chicken Stew

Very Good  4.7/5
(22 ratings)
Caribbean Pulled Chicken Stew

This is a thick hearty BOLD tasting stew. The ginger gives it a kick and the coconut milk adds a delicious texture and rich flavor. I was apprehensive at first as I wasn't too sure how this stew would turn out but it ended up being AMAZING, everybody loved it and had multiple servings, the pot was empty in no time !!! I promise this stew will not disappoint!

(use homemade chicken broth and you can cut the sodium in half in this recipe)

(for extra protein add a can of chick peas, but rinse well to keep the sodium low)

Submitted by JANNERS1980
Fish Chowder

Very Good  4.6/5
(22 ratings)
Fish Chowder

This light version of an old-time favorite will save you approximately 50 calories and 8 grams of fat per serving.

Submitted by SHELMIKLIS
I Can't Believe It's Vegan Chili

Very Good  4.4/5
(22 ratings)
I Can't Believe It's Vegan Chili

Tomatoes form the base, 4 beans and lentils make this hearty. Meat and dairy products can be added, but are not necessary. Makes 16 hearty servings that each have 50% of your daily fiber intake.

Submitted by UOFIGIRL
Split Pea Soup

Very Good  4.3/5
(22 ratings)
Split Pea Soup

Hearty and delicious!

Submitted by JUELBELL
Creamy Squash & Cheese Soup

Very Good  4.0/5
(22 ratings)
Creamy Squash & Cheese Soup

A delicious soup that is high in calcium.

Submitted by ANDREEKAHHH
Slow-Cooker Minestrone Soup

Very Good  4.5/5
(21 ratings)
Slow-Cooker Minestrone Soup

Awesome comfort food!

Submitted by ELJONES
Southwest Chicken and Black Bean Soup

Very Good  4.5/5
(21 ratings)
Southwest Chicken and Black Bean Soup

i make my own chicken stock but you could use low fat/low sodium broth in place of the homemade stock

Submitted by MISSDEBBIE60
Split Pea Soup

Very Good  4.3/5
(21 ratings)
Split Pea Soup

Submitted by THEWILDTHREAD
Taco Chili

Very Good  4.0/5
(21 ratings)
Taco Chili

Spicy and delicious!

Submitted by FRGIVEN
Thai Inspired Pumpkin Peanut Soup

Very Good  4.5/5
(20 ratings)
Thai Inspired Pumpkin Peanut Soup

Rich velvet-y soup chock full of vitamins from the pumpkin, with the surprising touch of peanuts, ginger and a kick of red pepper

Submitted by DIVALINDA
Summer Squash Soup

Very Good  4.0/5
(20 ratings)
Summer Squash Soup

A delicious, light soup full of protein and energy.

Submitted by MISSMAI_CHAN
Crock Pot Potato Cheese Soup

Good  3.8/5
(20 ratings)
Crock Pot Potato Cheese Soup

Hearty, creamy soup with less fat than mom's

Submitted by ROBYNWOLFE
Crock  Pot Chicken Taco Soup

Very Good  4.8/5
(19 ratings)
Crock Pot Chicken Taco Soup

mix it all together!

Submitted by ADDISYNSMOMMY
Refried Bean Soup

Very Good  4.8/5
(19 ratings)
Refried Bean Soup

Beans, corn and Ro-tel tomatoes make this low-calorie soup very hearty and filling.

Submitted by GINNYPENNY
Beth's Easy Tomato Soup

Very Good  4.5/5
(19 ratings)
Beth's Easy Tomato Soup

Beth doesn't share recipes. She's 'one of those' cooks! ;-) So feel privileged, 'cause here's one she kindly shared! :) (NOTE: Beth's original recipe did not have the basil or pepper, it had one less tbsp. onion, and it had an extra tbsp. of sugar. I modified the recipe for my tastes.) 2007-11-13 EDIT: I made this again, adding 4 cloves of minced garlic, and it was delish! (((NOT included in the nutritional information, but it wouldn't really affect the calories anyway!))) :)

Submitted by CURVES_N_CURLS
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