Spanish Appetizers / Soups / Salads Recipes (Most Popular)

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Sopa de Lentejas
Sopa de Lentejas

Low fat and high in fiber

Submitted by ROMILIARAMIREZ
Southwestern Chicken & Vegetable Soup
Southwestern Chicken & Vegetable Soup

Great flavor and aroma!

Submitted by MARGIEP411
roasted red pepper and artichoke tapenade
roasted red pepper and artichoke tapenade

a salsa type appetizer to use any kind of chip or cracker with.

Submitted by JMACG13
Black Bean Salad
Black Bean Salad

This is one of the tastiest healthy salads you can eat.

Submitted by LCEATON
Lentil Soup Latin Style
Lentil Soup Latin Style

My latin mom makes this recipe all the time and it's so delicious! We prefer to pour it over rice and mix it all up. It's really good as a soup too. It's quick and easy with no need to soak beans overnight. For an added kick, add some hot sauce or peppers to your liking.

Submitted by KURLY009
Harry and David Black Bean and Pasta Hearty Soup
Harry and David Black Bean and Pasta Hearty Soup

This recipe is on the back of the Harry and David Black Bean and Pasta soup mix. I used Turkey Chourico rather than the 1 cup of Keilibsa as listed.

Submitted by DAKOTANMISTY
Jackie's Gazpacho
Jackie's Gazpacho

Tried and true version I've been making for years! (I usually make a batch 4x this big!) Light and refreshing! Chill overnight for best results.

Submitted by JACKIEONINJA
Gazapacho
Gazapacho

traditional Spanish soup

Submitted by DAYNAMARIEEE
Spicy black bean soup
Spicy black bean soup

Spicy slow cooker black bean soup.

Submitted by JLANNAN84
Judy's Taco Veggie Soup
Judy's Taco Veggie Soup

I believe the calorie and fat content is correct in this recipe, but not the sodium and other values. Not sure how to calculate that.

Submitted by CHILDOFAKING1
Earl's Chili
Earl's Chili

Slight cinnamon taste adds zest to this chili.

Submitted by VICKI103
Spanish Chicken and Rice Soup
Spanish Chicken and Rice Soup

Savory chicken soup made from left overs. We had left over chicken thighs baked with rice in chicken broth and 3/4 of a rotisserie chicken left over from another recipe so we got creative.

Submitted by SUPERVIXEN1108
Tony's Low-Cal Chili
Tony's Low-Cal Chili

This is a hearty dish, full of flavor and a great meal for lunch or dinner.

Submitted by CD10493488
Modified Low Carb Chicken Fajita Soup
Modified Low Carb Chicken Fajita Soup

The basic recipe is from Kasey Trenum dot com but I modified it to my taste

Submitted by CMEISENHEIMER
Chifrijo
Chifrijo

Delicious costa rican treat

Submitted by AWHITE020
Gazpacho Soup, Standifird Style
Gazpacho Soup, Standifird Style

This is a great, healthy, filing cold dish! I love the freshness of it. It's perfect on a hot day.

Submitted by WORDMULE
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