Sugar Free Poultry Recipes (Most Popular)

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Chicken Cacciatore
Chicken Cacciatore

From the Sugar Busters Recipes - with a few alterations.

Submitted by HEALTHNUT0305
Japanese Chicken Casserole - WLS friendly
Japanese Chicken Casserole - WLS friendly

This is based on a recipe that my Grandmother used to make. I had it every childhood and young adult birthday, for as long as I can remember. When she no longer made it, my mom did. It's my all time favorite, and I was racking my brain to figure out how to make it WLS friendly!

Note: Original recipe calls for fryer chicken, with skin. Dusted with flour and ginger. Regular soy sauce and regular brown sugar. Served over steamed white rice.

Submitted by KATHYP63
Chili Chicken
Chili Chicken

Spicy and sweet saucy stew

Submitted by DOE1164
Country Chicken Stew
Country Chicken Stew

A delicious, delicately-seasoned, hearty stew perfect for a cold day.

Submitted by DOE1164
Power pancake
Power pancake

This very healthy pancake is a great way to start your day!

Submitted by BJMARPLE
Mama's Chicken Cassarole
Mama's Chicken Cassarole

Meaty, creamy casserole with buttery crunchy topping.

Submitted by RMSWEET
Sausage and Cheese Srata
Sausage and Cheese Srata

My family's low fat and calorie dish

Submitted by ARMYMOM46
South Indian No-Heat Coconut Chicken Curry
South Indian No-Heat Coconut Chicken Curry

My husband cannot eat spicy food, but I love Indian food so I created this recipe, it is one of his favorite dishes and is not hot at all!

Submitted by SKINNYAGAINCO
Turkey with Maple Cranberry Marinade
Turkey with Maple Cranberry Marinade

A flavorful reduced sugar marinade to complement the Thanksgiving, or any day, turkey!

Submitted by BASKETLADY6
Doritos-crusted chicken tenders
Doritos-crusted chicken tenders

Cheesy crunch compliments chicken tenders for a quick, different main dish.

Submitted by FALCONGIRL2010
Easy chicken, rice & veggie casserole
Easy chicken, rice & veggie casserole

For a meal that takes almost no effort but tastes great and is good for you too!

Submitted by FALCONGIRL2010
Thai cumin chicken & green beans
Thai cumin chicken & green beans

This is what happens when a Hungarian girl cooks Thai food. A delicious merging of flavors!

Submitted by FALCONGIRL2010
Slow Cooker Yellow Indian Chicken Curry
Slow Cooker Yellow Indian Chicken Curry

A healthy, spice-packed treat for your taste buds, made simple with a Crock Pot. Serving size includes rice, if you eat the curry alone it will be less calories and carbs.

Submitted by FALCONGIRL2010
Chicken Corn Chowder
Chicken Corn Chowder

Adapted from "Cooking: A Commonsense Guide" from Bay Books - partly to make it a little healthier, partly to use what I had on hand.

Submitted by TEMPESTE
Chicken with Chicken Rice a Roni
Chicken with Chicken Rice a Roni

Nutritional info for the mix.

Submitted by TEMPESTE
Chicken Soft Tacos
Chicken Soft Tacos

Quick and easy recipe for two. Uses my taco seasoning recipe here http://recipes.sparkpeople.com/recipe-deta
il.asp?recipe=717724

Submitted by TEMPESTE
rhonda's meatloaf
rhonda's meatloaf

turkey oatmeal tomato meatloaf

Submitted by VIOLINSSSS
Crockpot BBQ Chicken Thighs for Two
Crockpot BBQ Chicken Thighs for Two

Uses Walden Farms Calorie Free Original Barbeque Sauce.

Submitted by NEXTYEAR
Eggs and Toast
Eggs and Toast

Classic eggs and toast. I eat this about once a week; a little more clean up time than cereal, but it doesn't take long to cook and it fills me up very well, for about 410 calories. You might want to check calories for yourself, as the calories per slice of bread can vary a lot (my typical bread is 110 calories per slice). I like the oregano for a bit of extra flavor - it has the same kind of fragrant smell as sausage. Feel free to leave out the oregano if you prefer.

Submitted by TEMPESTE
Mexican Breakfast Scramble
Mexican Breakfast Scramble

A quick potato / egg breakfast scramble with a bit of spice.

Submitted by TEMPESTE
NFNS Turkey Wrap
NFNS Turkey Wrap

Rich and satisfying!

Submitted by ANGIETUNIE
Red Beans with Chicken and Sausage
Red Beans with Chicken and Sausage

About 10 1-cup servings. Rice not included.

Submitted by WAIT4IT
Apricot Chicken
Apricot Chicken

This is healthy way to cook flavorful chicken without lots of carbs.

Submitted by THEADPALMERS
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