Vegan Recipes (Most Popular)

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Guacamole
Guacamole

Guacamole recipe from my food science class. YUMMY!

Green Smoothie - Rainbow Light w/ peanut butter
Green Smoothie - Rainbow Light w/ peanut butter

Tasty green smoothie with Rainbow Light vegan protein powder and natural peanut butter

Spinch Hummus
Spinch Hummus

Delicious Hummus that goes great with veggies, or in sandwich!!!

Broccoli Slaw with Pine Nuts
Broccoli Slaw with Pine Nuts

Pine nuts give this veggie salad a pop of protein.

Popcorn Seasoning
Popcorn Seasoning

A vegan popcorn seasoning

Green Hemp Smoothie
Green Hemp Smoothie

Trying to find a post-workout protein smoothie that I like.

Creamless Cream of Potato Soup (Vegan)
Creamless Cream of Potato Soup (Vegan)

Winter is the time for thick, hot soup... and I make this recipe as a way to get the heartiness of cream soup WITHOUT the fat and calories. :)

Curried Red Lentil, Kale and Sweet Potato Soup
Curried Red Lentil, Kale and Sweet Potato Soup

Adapted ever-so-slightly from http://joanne-eatswellwithothers.com - I doubled the lentils (by accident - oops, but it still tastes awesome), I upped the garlic, and I subbed out the jalapeno with cayenne. Delicious! Too hearty to just be a soup course. :)

Low-Sodium Habanero Salsa
Low-Sodium Habanero Salsa

This is a fairly hot salsa. For people who like things hot but aren't out to prove anything. Makes my nose run a bit, but it's just right to enjoy with tortilla chips, tacos, or burritos.

Has a decent amount of flavor, although it's mostly from the garlic and lime.

Goes great with a low-sodium tortilla chip such as the No-Salt variety of Xochitl Totopos de Maiz. Chips and salsa for 12.3 mg sodium per 1/4 c. serving isn't bad!

Yields about 3 cups.

Southern Salad with Sweet Tea Dressing
Southern Salad with Sweet Tea Dressing


salads don’t get any tastier than this beautiful, summery Southern salad from the Blooming Platter.

“Use farm-fresh produce, if available, because the taste of the salad is largely dependent on the flavor of the corn and peaches. Boiled peanuts add a distinctive and delicious flavor. For a formal touch, serve the salad in teacups. Garnish with a sprig of mint or parsley to complete the pretty picture.”

Recipe courtesy Betsy DiJulio and The Blooming Platter Cookbook: A Harvest of Seasonal Vegan Recipes (Vegan Heritage Press, 2011).

http://thebloomingplatter.bl
ogspot.com/

Vegan Chocolate Merlot Mousse
Vegan Chocolate Merlot Mousse

http://www.godairyfree.org/201109255259/Ne
ws/Nutrition-Headlines/Vegan-Chocolate
-Merlot-Mousse.html

A mousse does not necessarily have to be a dessert, though (like the recipe below) it frequently is. The word actually refers to the light and airy texture of the dish. This recipe comes from a fabulous online magazine: the Vegan Culinary Experience. It was created by one of their long-time contributors, Sharon Valencik, author of Sweet Utopia: Simply Stunning Vegan Desserts. She added a unique twist to her classic vegan mousse recipe for a dessert that is simply divine.

Chipotle chick'n kebabs
Chipotle chick'n kebabs

http://www.gardein.com/recipe_detail.php?r
=117

This recipe can be made with gardein or your own favorite meat substitute, tofu or mushrooms; either way, it’ll make this a memorable Memorial Day meal…or maybe become this summer’s snacktime sensation!

quinoa, artichoke and kalamata salad
quinoa, artichoke and kalamata salad

http://www.rhymeswithvegan.com/2010/12/qui
noa-artichoke-salad.html

Sometimes you just want something different. This recipe, according to meagan holtgrewe of http://www.rhymeswithvegan.com, is just that. ”Something light but fulfilling, something salty with hint of zest.” Meagan enjoys cooking as a personal artistic creation, and says her goal is to share “ways to prepare foods we didn't grow up with, and ways to make the dishes we did grow up with meat and dairy free.” Visit her website for more beautifully delicious dishes.

Mocha Chocolate Mousse
Mocha Chocolate Mousse

This recipe was created by Lisa Riley.

Take advantage of the benefits of cocoa by treating yourself to a decadent dessert! Cocoa is high in flavanoids, powerful cancer-fighting antioxidants. Give this dairy-free Mocha Chocolate Mousse a try... it’s smooth, rich, and creamy. Decorate with fruit and enjoy cold!

Steaklis Bourgignon
Steaklis Bourgignon

This is the veganised version of the French traditional "Boeuf Bourguignon," maned for a region in the North East part of France, where the famour wine "vin de Bourgogne" is produced. Steaklis are big pieces of TVP shaped like small steaks; they're available in France under the name "Granolita." Alternatives to TVP could include seitan, tempeh, and/or mushrooms.

Multi Grain Peach Pecan Pancakes
Multi Grain Peach Pecan Pancakes

I love wheat, Oat, or whole grain pancakes for breakfast. I had some peaches that needed to be used right away so I came up with this recipe. My husband loved these and asked me to document how I made them so I could do so again. I made these with fresh peaches but frozen could be used as well. I made a fresh peach topping to go over the pancakes and drizzled a little maple syrup over the top,

Daniel Fast Vegetable Soup - Tomato Base
Daniel Fast Vegetable Soup - Tomato Base

Basic vegetable soup, which complies with dietary guidelines for the Daniel Fast [Vegan with some additional restrictions].

Whole Wheat Bread - Vegan
Whole Wheat Bread - Vegan

Found this recipe on line and changed the sugar to agave.

Oatmeal and fruit
Oatmeal and fruit

Yummy quick oatmeal with nutrient boost from wheat germ and flaxseed. Change the frozen fruit content to suit your taste

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