Vegetarian Recipes (Most Popular)

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10 layer dip
10 layer dip

Pile on the good stuff. Serve with tortilla chips. Share it if you are feeling generous.

Submitted by KINIKISU
Daal by Ottawabound
Daal by Ottawabound

This is a very inexpensive protein meal that can be made in big batches (this makes almost 20 cups), frozen, refrigerated for up to a week, can be watered down to use as a soup, is great reheated with cauliflower, carrots, peas, spinach, squash, added to it for a complete meal and is, of course, fabulous with a half cup of brown or basmati rice. If you don't have all the spices, double on the the curry powder, it is still pretty tasty--I sometimes use a quarter cup of curry paste in a pinch. And the hot chili pepper is optional for those who don't like hot stuff (I use a mild curry powder or paste).

Submitted by OTTAWABOUND
Red Cabbage and Apple Slaw
Red Cabbage and Apple Slaw

Yummy for the summer!

Submitted by XMUSICALBEAUTYX
Black Bean Tortilla Casserole
Black Bean Tortilla Casserole

Good Health Recipe

Submitted by MARGLYNE
Panko-encrusted tofu (low sodium)
Panko-encrusted tofu (low sodium)

This is a low-sodium vegetarian dish. Experiment with spices and herbs to keep things flavorful. You can dip the tofu in any sauce you like (such as honey mustard), but the sauce will affect the sodium content of course.

Submitted by OAKDOLL
Three-Bean Chili
Three-Bean Chili

Warming, vegetarian chili

Submitted by EMBIOTOCID
Lasagna Florentine
Lasagna Florentine

Meatless Lasagna

Submitted by RACRIMIN
Collard and Cabbage
Collard and Cabbage

A vegetarian spin on an old favorite. The amounts are not exact. I only added quantities for the purpose of adding this recipe to Spark.

Submitted by KEMCNAIR
Baked pasta and cheese
Baked pasta and cheese

Really easy casserole type dish with pasta and cheese

Submitted by CREEPYED
Italian Zucchini
Italian Zucchini

Zucchini, onions, and garlic sauteed in EVOO until softened then tossed with plum tomatoes and sprinkled with fresh parmesean cheese

Submitted by JESS1243
no bake cookies
no bake cookies

A quick, kid friendly cookie that is packed with protien and sweetness.

Submitted by JESS1243
Pepper and Egg Sandwich
Pepper and Egg Sandwich

Sauteed bell pepper in EVOO paired with fried egg, served in between 2 slices of 100& whole wheat bread. Add mustard if you like.

Submitted by JESS1243
Breaded Eggplant Pizza
Breaded Eggplant Pizza

Breaded Eggplant Pizza
variation of other recipe on here but needed calories for our ingredients and serving size

Submitted by GAVYNSMUM
Corn and Black bean Salsa
Corn and Black bean Salsa

Easy to make Salsa

Submitted by JODYBONOMO
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