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Great for potlucks, this lasagna is lighter than most but still cheesy and delicious.
For the zucchini lovers!
Though we loaded up on the veggies, we didn't skip on the good stuff!
Chewy, homemade flatbread makes any meal seem special. Use in place of pitas, bread, or crackers!
Tzatziki is a Greek and Turkish appetizer, also used as a sauce or dip. This recipe is perfect with Mediterranean dishes or anything else on a hot summer's day.
Rich, creamy rice studded with healthy squash and greens make a hearty side dish or a vegetarian entree.
Use this to dress your salad or as a dipping sauce for cut vegetables. Don't like cilantro? No problem, just swap it out for Italian parsley or dill.
A healthy and delicious alternative to the traditional recipe.
These bite-size tacos are always a hit in our house! Have some fun with this recipe; try adding chopped chives, avocado, different varieties of beans, or red onions.
Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack.
A great dish for Sunday brunch.
These seasonal waffles are easy to make and are packed with protein and fiber. The perfect fall or winter breakfast!
This recipe tries to copy the Olive Garden Minestrone Soup recipe.
Low-calorie and high-fiber, these tasty (not fried) beans make a quick supper when spread upon warm corn tortillas topped with melted cheese.
Scones are perfect for weekend house guests, hostess gifts or picnics. Traditionally made with loads of butter and cream, mine use far less butter--and wheat flour.
This Southern staple gets a dose of fiber--with half of the fat of the original. Make a double batch over the weekend and freeze for the busy weekday mornings.
very easy. can change the spices according to your personal taste
Amazing lunch - full of fibre and protein!
A healthy and delicious vegetarian option for summertime grilling.
These tostadas are cheap and easy to make--and they're full of fiber!
Flavorful and easy!
Whether you make these on the grill or in the oven, these quick-fix potato packs are mom's best friend. No mess, no clean-up, and only 5 minutes to prep!
Colorful and delicious, this salad is satisfying both in taste and appearance.
Very filling and satisfying snack that gives you protein, fruit, and carbs. Fun and easy for kids to make.
A fun appetizer!
This is a great tasting spinach and artichoke side dish. Make it even more healthy with fat free mayo and sour cream and a butter substitute.
A wonderful way to use up the vegetables in your crisper.
5 Bean Salad or Dip Style