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very easy. can change the spices according to your personal taste
Though we loaded up on the veggies, we didn't skip on the good stuff!
This is a great tasting spinach and artichoke side dish. Make it even more healthy with fat free mayo and sour cream and a butter substitute.
Low-calorie and high-fiber, these tasty (not fried) beans make a quick supper when spread upon warm corn tortillas topped with melted cheese.
Great for potlucks, this lasagna is lighter than most but still cheesy and delicious.
Tired of the same ol' green beans? Then, try this recipe!
If you love cheese, this is the recipe for you! This recipe is low fat, high protein, and FULL of flavor! Recipe scaled for 4.
This recipe is fast, filling and super low in fat.
A fun appetizer!
An easy snack everyone can enjoy!
These tostadas are cheap and easy to make--and they're full of fiber!
A friend issued a challenge to cure a Nutella addiction. This recipe was just the ticket! No hydrogenated oils, fewer calories, less fat--and more fiber and protein!
A great summer snack!
At 215 calories a piece, let's face it: This moist banana bread is more of a cake then a bread! Sooooo good though. My favourite banana bread recipe. :)
5 Bean Salad or Dip Style
A healthy and delicious alternative to the traditional recipe.
Breakfast on the go - just like Mom's pumpkin pie!
Low in fat, but big on taste, everyone wins with this comforting soup recipe!
Fiber, Protein, and Filling...We have this one a lot, good with rice.
Inspired by the animated feature film, Ratatouille, this veggie-packed dish makes six healthy and hearty servings.
A wonderful way to use up the vegetables in your crisper.
This light salad perfectly complements spicier main dishes.
Hearty vegetarian dish
Flavorful and easy!
These seasonal waffles are easy to make and are packed with protein and fiber. The perfect fall or winter breakfast!
Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack.
Try these instead of baked potatoes. You'll love the crispy coating.
Much healthier than fried zucchini, these crispy little bites make a yummy snack or side dish!