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Chewy, homemade flatbread makes any meal seem special. Use in place of pitas, bread, or crackers!
Try these instead of baked potatoes. You'll love the crispy coating.
Tzatziki is a Greek and Turkish appetizer, also used as a sauce or dip. This recipe is perfect with Mediterranean dishes or anything else on a hot summer's day.
A great dish for Sunday brunch.
Great for potlucks, this lasagna is lighter than most but still cheesy and delicious.
Amazing lunch - full of fibre and protein!
very easy. can change the spices according to your personal taste
Low-calorie and high-fiber, these tasty (not fried) beans make a quick supper when spread upon warm corn tortillas topped with melted cheese.
This recipe is fast, filling and super low in fat.
This is a great tasting spinach and artichoke side dish. Make it even more healthy with fat free mayo and sour cream and a butter substitute.
Tired of the same ol' green beans? Then, try this recipe!
A fun appetizer!
These tostadas are cheap and easy to make--and they're full of fiber!
Low in fat, but big on taste, everyone wins with this comforting soup recipe!
An easy snack everyone can enjoy!
5 Bean Salad or Dip Style
A healthy and delicious alternative to the traditional recipe.
A great summer snack!
Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack.
These bite-size tacos are always a hit in our house! Have some fun with this recipe; try adding chopped chives, avocado, different varieties of beans, or red onions.
Breakfast on the go - just like Mom's pumpkin pie!
These seasonal waffles are easy to make and are packed with protein and fiber. The perfect fall or winter breakfast!
Very filling and satisfying snack that gives you protein, fruit, and carbs. Fun and easy for kids to make.
Inspired by the animated feature film, Ratatouille, this veggie-packed dish makes six healthy and hearty servings.
A wonderful way to use up the vegetables in your crisper.
Fiber, Protein, and Filling...We have this one a lot, good with rice.
This light salad perfectly complements spicier main dishes.
Colorful and delicious, this salad is satisfying both in taste and appearance.