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Even kale needs some love. Massaging an acid-based dressing into the fibrous green leaves tenderizes them, making the healthy vegetable more palatable in its raw form.
A re-working of the traditional Thanksgiving side dish. Extra Mushrooms and garlic hide the fact that you are using low-fat dairy products.
Perfect for your next party--or turn any snack into a festive event!
Even a lunch portion of fettuccine Alfredo has 800 calories and 48 grams of fat. Mine has less than 1/2 the calories, 1/5 the fat, and plenty of veggies, too.
This is a really easy way to make tasty chili that even vegetarians can eat. Only takes 40 minutes or so.
Spicy black means, great for nachos, burritos, or just on rice!
Missing Apple Pie...try this and you won't
A vegetarian twist to a classic!
Smoky and creamy grilled avocados filled with salsa and crumbled Mexican cheese turn any meal into a fiesta.
We've bumped up the nutrition--and kept all the flavor--of this traditional Italian pizza with tomato, sliced mozzarella, basil, and olive oil.
This is my family's recipe for many generations, I just love it!
Fantastic and super easy beans -- great lunch or side dish
This low-carb crust is great on its own or topped as you would pizza.
This pasta packs a nutritional punch, and the brightly colored vegetables are quite a sight!
This recipe was inspired by moussaka, eggplant Parmesan and lasagna. The result is a light and tasty meatless meal that makes any night a special occasion.
This July 4th treat is fun, festive, and full of summer fruit.
Rich and creamy, this risotto is full of whole grains and vegetables.
An easy veggie soup and a great snack!
A quick meal or breakfast
Easy and low in calories, these cool treats are perfect when you want something small and sweet.
This veggie stock has a stronger, richer flavor than most.
Watermelon is a favorite summer dessert, but it makes a lovely salad, too. Here, creamy citrus dressing pairs with the sweet melon and crunchy celery.
good as either side dish or meal
Great salad or chunky salsa.
Healthy Oatmeal recipe that you prepare the night before
I combined all my favorite Greek ingredients, layered them in a dish and created a dip that's a hit at parties or family game night.
A rich dessert that chocolate lovers will fall for.