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A Healthy Vegetarian Dish
Makes 4 ServingsWeight Watcher Ponts 4Easy to make
Very easy and so good!
mix above ingredients and divide into 20 balls. Each ball will have about 100 calories. fry in almost no oil.
Homemade pasta sauce.I use a can of V-8 juice to add veggies my kids can't see, but love the taste of this sauce.
Actually made in the oven instead, as the grill isn't working. Taken from Gourmet, June 2007, with some modification to increase protein.
low fat filling chili
This delicious spaghetti, loaded with veggies, is both delicious and filling! It can be made with or without the meat and freezes well.
Fully dressed black bean tacos that use beef as flavoring only..or can skip the beef and go full vegetarian. Based off an old housemate's traditional recipe.
A nicer way to eat sloppy joes and a great way to entertain guest will an all time favorite dish!
I modified this recipe for my Mom. She is vegetarian so I left out the ground meat for her meal. Tasted great either way.
Make it the night before and cook in the morning.
Tenderloin wrapped in Bacon
Great to do with leftover pasta noodles
A few substitutions to your classic lasagna recipe and it's a whole lot healthier (just make sure you stick to one serving).
Like regular lasagna, with eggplant in place of noodles
Fresh sauce compliments steak wonderfully. Try it on a burger, too.