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A Healthy Vegetarian Dish
Makes 4 ServingsWeight Watcher Ponts 4Easy to make
Sneak in those veggies with this rich, but low cal sauce. Prepared in the crockpot it is ready to go when you get home late from soccer, dance, etc.
Like regular lasagna, with eggplant in place of noodles
Great on chicken enchildas amde from lo-carb, whole grain tortillas!
a change to the potato based soups
Fresh sauce compliments steak wonderfully. Try it on a burger, too.
Tenderloin wrapped in Bacon
Another Good Throw together
Fully dressed black bean tacos that use beef as flavoring only..or can skip the beef and go full vegetarian. Based off an old housemate's traditional recipe.
Vegetarian meatballs that can be served as an appetizer or a main dish. Be sure to use dry bread crumbs because if you use fresh the meatballs will be mushy. I've also replaced 1/2 cup bread crumbs for 1/2 cup ground flax.
A chunky, rustic, quick sauce for pasta.
Great to do with leftover pasta noodles