Vegetarian Meals Recipes (Most Popular)

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Mediterranean Garden Frittata

Very Good  4.2/5
(59 ratings)
Mediterranean Garden Frittata

Frittatas are basically an open-faced omelet finished in the oven, perfect for a quick meal any time of day.

Submitted by SPARK_RECIPES
Eggplant Napoleon

Good  3.9/5
(59 ratings)
Eggplant Napoleon

This recipe was inspired by moussaka, eggplant Parmesan and lasagna. The result is a light and tasty meatless meal that makes any night a special occasion.

Submitted by CHEF_MEG
Black Bean Soup

Very Good  4.5/5
(58 ratings)
Black Bean Soup

Soothing and delicious, this soup seems to revive me right from the first spoonful. I find this easiest to cook in a slow cooker and allow to simmer all day

Submitted by GROOVYKARMA1
Cheesy Broccoli Tofu Casserole

Very Good  4.1/5
(58 ratings)
Cheesy Broccoli Tofu Casserole

This easy to make and kid friendly casserole is only 3 Weight Watchers points per serving. Each serving counts as 1 serving of vegetables, 1 serving of milk, 1/2 serving of healthy oil, and almost a full day's supply of Vitamin C. With only a 162 calories each, go ahead and have two servings!

Submitted by ELMNOP
Scrambled Eggs for One

Very Good  4.4/5
(57 ratings)
Scrambled Eggs for One

Quick meal

Submitted by SOOKIE
Skinny Cheese Fondue

Very Good  4.1/5
(57 ratings)
Skinny Cheese Fondue

This is a slimmed down version of one of my favorite party foods--cheese fondue. Mashed cannellini beans slim down the recipe but keep a thick and luscious texture!

Submitted by STEPFANIER
Honey Baked Lentils

Very Good  4.6/5
(56 ratings)
Honey Baked Lentils

Try this delicious and easy recipe for lentils!

Submitted by CHESSAKAT
Goat Cheese Alfredo Pasta

Good  3.3/5
(56 ratings)
Goat Cheese Alfredo Pasta

Even a lunch portion of fettuccine Alfredo has 800 calories and 48 grams of fat. Mine has less than 1/2 the calories, 1/5 the fat, and plenty of veggies, too.

Submitted by CHEF_MEG
Egg Muffins

Very Good  4.4/5
(55 ratings)
Egg Muffins

Quick & easy egg muffins to make now and take later!

Submitted by CODYJO
Vegetable Risotto

Very Good  4.3/5
(55 ratings)
Vegetable Risotto

Rich and creamy, this risotto is full of whole grains and vegetables.

Submitted by CHEF_MEG
Whole-Wheat Pecan Waffles or Pancakes

Very Good  4.2/5
(55 ratings)
Whole-Wheat Pecan Waffles or Pancakes

Turn any morning into a special occasion in just 30 minutes. Pair with fresh fruit and a cup of milk for a complete meal.

Submitted by CHEF_MEG
Roasted Root Vegetables

Very Good  4.4/5
(54 ratings)
Roasted Root Vegetables

This recipe sings of the fall and early winter harvest. This side dish is quite affordable: about 60 cents a serving for the vegetables!

Lentils Puttanesca

Very Good  4.2/5
(54 ratings)
Lentils Puttanesca

Puttanesca is one of my favorite Italian sauces. This version turns ordinary dried brown lentils into real comfort food.

Submitted by STEPFANIER
Triple Mushroom Saute with Toasted Walnuts

Very Good  4.4/5
(53 ratings)
Triple Mushroom Saute with Toasted Walnuts

Portobello, shiitake and white mushrooms blend together in a melange that almost melts in your mouth.

Grilled Avocado Boats

Very Good  4.4/5
(53 ratings)
Grilled Avocado Boats

Smoky and creamy grilled avocados filled with salsa and crumbled Mexican cheese turn any meal into a fiesta.

Submitted by SPARK_RECIPES
Peach-Tomato Salad with Basil and Feta

Very Good  4.4/5
(52 ratings)
Peach-Tomato Salad with Basil and Feta

Sweet peaches and tangy tomatoes pair perfectly in this simple summer salad.

Submitted by STEPFANIER
SP_Stepf's Baked Veggie Burritos

Very Good  4.3/5
(52 ratings)
SP_Stepf's Baked Veggie Burritos

Black beans, sweet potatoes and greens are spiced up and baked in egg roll wrappers to create burritos that are heavy on taste and light on calories. (Feel free to change this recipe with what you've got in the fridge. No sweet potatoes? Try zucchini or butternut squash. Swap kale for spinach, Swiss chard or your favorite green! Instead of black beans, try kidney, pinto or garbanzo beans.)

Submitted by STEPFANIER
Simple Mediterranean Vegetable Stew

Very Good  4.1/5
(52 ratings)
Simple Mediterranean Vegetable Stew

Caponata is a Mediterranean vegetable stew. Eat it as is, or atop toasted whole-wheat bread or pasta.

Submitted by CHEF_MEG
Steph2003's Eggplant Lasagna

Very Good  4.5/5
(51 ratings)
Steph2003's Eggplant Lasagna

I found this recipe on SP and added my own spin to it. It's very good, and the servings are large!

Submitted by STEPH2003
Chickpea and Feta salad

Very Good  4.4/5
(51 ratings)
Chickpea and Feta salad

This high-fiber, high-protein, low-fat salad travels well.

Submitted by EMMAPALE
Black Bean Veggie Burgers

Very Good  4.2/5
(51 ratings)
Black Bean Veggie Burgers

Packed with fiber and a serving of veggies, these burgers are flavorful and easy to make. Top them with your favorite condiments, just as you would a beef burger.

Submitted by CHEF_MEG
Faux Egg Salad

Good  3.3/5
(50 ratings)
Faux Egg Salad

An egg-less salad, but it tastes so good, you'll never miss them.

Submitted by STACY_MAC
Spicy Garlic Baby Bok Choy

Very Good  4.2/5
(49 ratings)
Spicy Garlic Baby Bok Choy

hate veggies? you'll love this!

Submitted by CHELLETRON
Avocado Caprese Salad

Very Good  4.1/5
(49 ratings)
Avocado Caprese Salad

We put a California spin on a classic Italian salad. It's the perfect light lunch or starter.

Submitted by SPARK_RECIPES
Cauliflower Faux Mashed Potatoes

Very Good  4.3/5
(48 ratings)
Cauliflower Faux Mashed Potatoes

Delicious low-carb alternative to mashed potatoes for Atkins/South Beach style diets

Submitted by ARTEMISINKED
SP_Stepf's Technicolor Pasta

Very Good  4.0/5
(48 ratings)
SP_Stepf's Technicolor Pasta

This pasta packs a nutritional punch, and the brightly colored vegetables are quite a sight!

Submitted by STEPFANIER
Grilled Vegetable Calzones

Good  3.9/5
(48 ratings)
Grilled Vegetable Calzones

These calzones can be made from start to finish on the backyard grill. You'll love the rich and creamy filling!

Submitted by CHEF_MEG
Mushroom 'Sausage' Gravy

Good  3.6/5
(48 ratings)
Mushroom 'Sausage' Gravy

Growing up in the South, sausage gravy was a staple on our breakfast table, so I wanted to create a healthier version--with a secret ingredient.

Submitted by CHEF_MEG
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