Vegetarian Poultry Recipes (Most Popular)

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Lentils with Kale and
Lentils with Kale and

An earthy, simple, filling stew perfect for a winter's night. It also happens to be loaded with 8 grams of fiber, 23 grams of protein, 20% of your daily iron and calcium needs, and over 100% of your daily Vitamin A and C needs! Serve with a crusty roll and a grating of low fat cheddar!

El Pollo Rico Sauce (add salt, pepper, 2 tsp Dijon, 1 tbsp mayo)
El Pollo Rico Sauce (add salt, pepper, 2 tsp Dijon, 1 tbsp mayo)

El Pollo Rico's two sauces combined with extra ingredients.

Egg Salad
Egg Salad

Creamy and Yummy on Bread!

Submitted by KIMFUSELIER
Green Egg Cups
Green Egg Cups

Healthy breakfast option

Submitted by SUEALLAN
Biggest Loser Taco Salad
Biggest Loser Taco Salad

I got this from the last season of biggest loser I believe Heba and her husband made something like this, but since I couldn't find the recipe I improvised and got this wonderful dish!

Submitted by KKRIST17
spinach egg stir
spinach egg stir

This quick, fun breakfast goes great with turkey bacon, Flat Out artisan breads, Ezekiel 4:9 wraps or just a fork!

Submitted by MGRIFFITH32
Steamed Veggie Omelet
Steamed Veggie Omelet

This omelet is DELICIOUS! And with no added fat, you can have the whole thing for under 150 calories in 5 minutes or less!!

Submitted by AMBLIN1986
Cream of Chicken Vegatable Casserole
Cream of Chicken Vegatable Casserole

This is a tasty casserole and it is great because you can put whatever you have on hand in it. The following ingredients are my favorites but if you prefere different veggies or rice, or different meat, or even no meat that is great too!

Submitted by HEALTHYLAURA
broccoli cheese omlette
broccoli cheese omlette

low fat and delicious

Submitted by KYLAAUTUMN
Shakshuka Eggs
Shakshuka Eggs

eggs cooked in bed of roasted tomatoes

Submitted by ACERBIC7979
Cheese omelette with grilled veggies
Cheese omelette with grilled veggies

Use left over grilled veggies

Submitted by EJUNGONE
Spinach and Onion Frittata
Spinach and Onion Frittata

This tasty frittata is great for making ahead of time and reheating for a quick and easy breakfast!

Submitted by STODD251
Lisa's Breakfast Burrito
Lisa's Breakfast Burrito

Scramble eggs, melt cheese, roll into heated tortilla w/salsa

Submitted by LISASKELLEY68
Thai peanut chicken lentil curry
Thai peanut chicken lentil curry

This was an experiment, made with what I had on hand.

Submitted by LADYKWAKE
Tamara's Breakfast Frittata - Fresh Spinch, Dried Tomatoes, Romano
Tamara's Breakfast Frittata - Fresh Spinch, Dried Tomatoes, Romano

So fresh and yummy with new garden ingredients - Scallions, Parsley, and Spinach. If you want you can substitute frozen spinach about 4 ounces completely drained.

Submitted by TAMARASART
Eggplant and chicken marsala
Eggplant and chicken marsala

A combo of eggplant baked, chicken marsala with mushrooms and fresh pasta. Garlic added to taste.

Submitted by MARTINFRIED
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