Vegetarian Poultry Recipes (Most Popular)
An earthy, simple, filling stew perfect for a winter's night. It also happens to be loaded with 8 grams of fiber, 23 grams of protein, 20% of your daily iron and calcium needs, and over 100% of your daily Vitamin A and C needs! Serve with a crusty roll and a grating of low fat cheddar!
El Pollo Rico's two sauces combined with extra ingredients.
This is a tasty casserole and it is great because you can put whatever you have on hand in it. The following ingredients are my favorites but if you prefere different veggies or rice, or different meat, or even no meat that is great too!Submitted by HEALTHYLAURA
So fresh and yummy with new garden ingredients - Scallions, Parsley, and Spinach. If you want you can substitute frozen spinach about 4 ounces completely drained.Submitted by TAMARASART