Appetizers / Soups / Salads Recipes (Most Popular)

I think of this a comfort food.

Great when your craving fried Ragoons!

found one that was pretty much what I had at a restaurant. Need the real calorie count! Enjoy...

we had these at a restaurant and just had to try them baked. Sooo good!

I serve this with a protein and if I'm extra hungry I mix my protein source in this and then put it all on top of 3 cups of spinach tossed in balsamic vinegar.

Great Summer Treat

yummy way to eat veggies

Very refreshing -- serve any time of day

for a nice change of pace..Made with P2 meatballs.

This creamy chicken salad tastes sweet and scrumptious on a bed of salad with some spinach!

I make this with fresh sliced fruit, not canned. Serve it in small pretty bowls with small disposable bamboo "forks."

My Mom recreated this famous recipe and added garlic and onion to offset the cream cheese and beef

Fabulous low fat appetizer, lunch, or party food

No cream in this creamy soup, but lotsa flavor!

Weight Loss Soup

Veg. soup that we called bear soup to get my little sister to eat it.

McDougall Soup Recipe

Can be vegitarian or have meat added, ground turkey or shred some chicken breast is great!

Silky smooth cauliflower soup

An authentic twist to tortilla soup! So Easy!