Appetizers / Soups / Salads Recipes (Most Popular)

Easy 1-2-3 Crock pot to table

Warming, hearty winter vegetable soup

This is my personal recipe that even gets my husband and veggie hating friends to eat their vegetables.

from The Spice Box by Manju Shivraj Singh

This is the Better Homes & Gardens New Dieter's Cook Book Recipe, Meredith Books, 1992, 1st Ed. Recipe, modified mto my specifications.

Ezekial bread toasted with 3 egg whites - fresh spinach and tomato.

Less than 100 calories per serving and tastes great!

A modified version of the seafood chowder served at Fishhook Restaurant in Vancouver, BC. (Original recipe: http://myvancity.ca/2014/11/20/taste-thurs
day-chef-kunal-ghose-fishhook/)

This delicious portuguese soup will leave you wanting for more!!!

great with turkey tacos

I make this in the instant pot. Easy and so delicious and creamy.

mexican inspired soup, without the pork

My very favourite salad to make for dinner, tastes like dessert!

Common family gathering treat

Gillian McKeith BBC

Stopping in at a deli in a high-end grocery store, I was hungry for lunch and enticed by the smells coming from the soup and salad bar. This soup was new for me, and beyond delicious so I ran right home and looked up the recipe to try my hand at it!

I use to say that I wasn't a fan of curry...but I am finding that after starting Spark People, that trying new foods can be fun...and that even curry is delicious!